Recovering from trauma is crucial for overall emotional and physical health so here are all our blogs that focus on trauma recovery.
Understanding the profound impact of trauma on both mental and physical health is crucial. Trauma, often resulting from deeply distressing or disturbing experiences, can lead to a range of chronic health issues, mood disorders, addictions, toxic relationship…
Episode 128:A Pathway To Insight with Ann Hince In this episode, we are joined by Ann Hince, a professional speaker, author, and spiritual teacher, who discusses the concept of healing through acknowledging and experiencing one's emotions, as…
The Gut-Brain Connection: Unveiling the Secrets to Healthy Minds & Happiness On this edition of the Healthy Mind, Healthy Life podcast, Avik Chakraborty and Magic Barclay discuss how the connection between our stomach and brain affects our…
Why would it be in your best interest to understand the limbic system function? Addictions, trauma, emotional reactions, PTSD, autoimmune disorders, chronic stress disorders and hormone imbalances can all relate back to the limbic system function. So…
Episode 48:Transcending Toxic Relationship Cycles with Elise Peck Elise Peck joins us once more to discuss toxic relationship cycles. If you find yourself in the same dysfunctional toxic relationships, whether romantic, family, or friends, you must listen…
Episode 74: The PNEI of Trauma Listen on SpotifyListen on Apple Podcasts What is PNEI? The psycho-neuro-endo-immunology of trauma is the medical term for this. PNEI is a science that investigates the connections between the main bodily…
The vagus nerve—a key player hidden within your body, that may hold the answers to some of your most pressing health questions. Why do some people bounce back from stress quickly while others don't? How can you…
Emotions and Organs in Chinese Medicine The relationship between emotions affecting organs is well-known in traditional Chinese medicine and functional medicine. Emotional stress is frequently linked to physical trauma to the body. Although stress is known for…
Are you ready to transform your life with result based coaching? Whether you're looking for career success, overcoming personal obstacles, or building better communication skills, result based coaching offers a unique blend of therapy and training that…
Episode 12: Eating Disorders and Body Dysmorphic Disorder Magic Barclay discusses eating disorders and body dysmorphia. Listen on SpotifyListen on Apple Podcasts We discuss eating problems in more detail today thanks to a listener query. Changes in…