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When we experience trauma, our bodies and minds respond in different ways. This guide explores the various trauma responses and offers strategies for healing.

The Limbic System Function

Understanding the Limbic System Function

Why would it be in your best interest to understand the limbic system function? Addictions, trauma, emotional reactions, PTSD, autoimmune disorders, chronic stress disorders and hormone imbalances can all relate back to the limbic system function. So…

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PNEI

PNEI: The Science of Mind-Body Health

Episode 74: The PNEI of Trauma Listen on SpotifyListen on Apple Podcasts What is PNEI? The psycho-neuro-endo-immunology of trauma is the medical term for this. PNEI is a science that investigates the connections between the main bodily…

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Eating Disorders And Body Dysmorphia

Eating Disorders and Body Dysmorphia

Episode 12: Eating Disorders and Body Dysmorphic Disorder Magic Barclay discusses eating disorders and body dysmorphia. Listen on SpotifyListen on Apple Podcasts We discuss eating problems in more detail today thanks to a listener query. Changes in…

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