Serotonin vs. Dopamine Quiz: What’s Causing Your Depression?

Depression isn’t one-size-fits-all. While low serotonin is often blamed, dopamine imbalance can also play a role. Which one affects you most? Take our 2 quizzes below to find out if serotonin or dopamine could be contributing to your depression!

Quiz 1: The Serotonin Quiz 

Is a Serotonin Imbalance Making You Depressed? Take This Quiz to Learn More!

Serotonin is often called the "feel-good" neurotransmitter, but imbalances can impact mood and mental health. Could your depression be linked to serotonin levels?

Take this short quiz to discover more!

1. 

Do you have often have feelings of inner rage and unprovoked bursts of anger?

Yes

No

None

2. 

Are you losing your enjoyment of friendships and relationships?

Yes

No

None

3. 

Are you losing enthusiasm for your hobbies, favourite activities, favourite foods, art and life in general?

Yes

No

None

4. 

Do you have difficulty falling into deep, restful sleep?

Yes

No

None

5. 

Do you often feel paranoid?

Yes

No

None

6. 

Do mood shifts seem to correlate with changes in the weather?

Yes

No

None

7. 

Are you overly dependent on others for emotional support?

Yes

No

None

8. 

Do you feel sad or down for no reason?

Yes

No

None

9. 

Do you feel more susceptible to pain?

Yes

No

None

10. 

Do you feel overwhelmed alot?

Yes

No

None

Time's up

Quiz 2: The Dopamine Quiz

Is Your Depression Linked to Dopamine Issues? Take This Quiz to Find Out!

Dopamine plays a key role in brain function and emotional well-being. But could a dopamine imbalance be contributing to your depression?

Take this quick quiz to find out!

1. 

Have you an unexplained lack of concern for family and friends?

Yes

No

None

2. 

Do you often feel distracted or have difficulty finishing tasks?

Yes

No

None

3. 

Do you find yourself isolating from others or avoiding social interactions?

Yes

No

None

4. 

Do you struggle with self worth issues?

Yes

No

None

5. 

Is your ability to handle stress noticeably decreased?

Yes

No

None

6. 

Do you struggle with self-destructive thoughts or patterns?

Yes

No

None

7. 

Do you rely on caffeine to stay alert and focused?

Yes

No

None

8. 

Are you quick-tempered or irritable over minor issues?

Yes

No

None

9. 

Do you have a lowered libido than usual?

Yes

No

None

10. 

Do you feel unrested even after a full night’s sleep?

Yes

No

None

Time's up

Understanding what’s going on in your brain can help you take the right steps toward healing. Is serotonin or dopamine more influential for you? Share your results in the comments below.