Burnout: Signs, Causes, and Recovery Tips
Burnout is more than just feeling tired or stressed. It’s when you feel worn out in your body, mind, and emotions. It often happens when you deal with stress for a long time — at work, at…
Explore Hidden Health Hazards in everyday items. We debunk popular health myths and reveal the unexpected dangers in common choices.
How to Get Over FOMO (fear of missing out)
How to Get Over FOMO and Find Joy in the Present FOMO (Fear of Missing Out) is something we’ve all experienced—whether it’s scrolling through social media and seeing friends at an event, watching influencers showcase their seemingly…
Chronic Stress Management: 10 Ways Stress Impacts Health
Chronic stress management is essential for protecting your physical, mental, and emotional health. Chronic stress occurs when stressors are prolonged or repeated, leaving the body in a constant state of heightened alert. It can arise from factors…
The Alzheimer’s and Diabetes Link: Blood Sugar Matters
Did you know that your blood sugar levels could impact more than just your risk of diabetes? Alzheimer's disease, known as a primary cause of dementia, has traditionally been seen as a neurodegenerative disorder. Nevertheless, new research…
The Link Between Pesticides and Chronic Illness
Ever picked up and eaten a piece of fruit or veg from the store and didn't wash it beforehand? We all have at some point but after reading this blog about the link between pesticides and chronic…
Water Filtration and Health: Hydrate Smart
Let's talk about water filtration and health. We all know how important hydration is but how do we achieve it healthily? With a variety of water sources available, it's important to acknowledge that, unfortunately, many are affected…
Unhealthy Health Trends: The Hidden Risks of Popular Wellness Practices
In the pursuit of health and well-being, many people are falling victims to Unhealthy Health Trends, particularly in the year 2023. While striving for optimal health is praiseworthy, certain widely accepted wellness practices found on platforms like…
PFAS in Paper Straws: A Health Risk You Didn’t Know About
We all know that plastic straws are bad for the environment and not so good for people's health, so most of us have made the switch to paper straws. Terrible straws that dissolve in liquid, seem counterintuitive…
How Mould Affects Your Health
Mould Toxicity & Its Effect on Our Health with Magic Barclay Magic is back on Lady Time Podcast to talk about how mould affects your health and what you can do about it. You might be surprised…
Beginners Health Challenges Guide: Radiation, Pathogens & Toxins
Welcome to our beginners health challenges guide. Health is one area of life where we all wish we had a manual! Information overload is part of our daily media and social diet so to help you cut…