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Are you struggling with emotional challenges? This guide offers practical advice and resources to help you improve your emotional health and wellbeing. Start feeling better today! .

Resilience With Kenna Dean

Resilience with Kenna Dean

Episode 04: Resilience with Kenna Dean On this episode of  A Magical Life: health wealth and weight loss we will be talking about resilience with Kenna Dean. Listen on SpotifyListen on Apple Podcasts Kenna Dean, a former…

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Family As A Value

Family as a Value

Episode 03: Family As A Value with Karen Kamenwa Karen Kamenwa joins us as a guest speaker on this episode to talk about family as a value and how you can prioritize your family and still run…

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The Relationship With Self

The Relationship With Self

Episode 15: The Relationship with Self In this episode, Magic Barclay discusses the relationship with self and why it is so important. Listen on SpotifyListen on Apple Podcasts Being of service to others was always expected of…

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Alte Frau Lernt Malen

How Art keeps Us Healthy

Here we talk about how art keeps us healthy. A beautiful picture evokes a smile. A funny TV show makes us laugh. Wearing bright colours gives us energy and a feeling of happiness and light. On the…

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Overcoming Fear Strategies

How To Overcome Your Fear

Here we will talk about how to overcome your fear. Fear (also known as dread, distress, anxiety, worry, terror, doubt, nightmares, angst, panic)- crippling, stunting and powerful! We have all felt fear at some point in our…

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The 3 Tips To Feel Good

3 Tips for Feeling Good

Here we go talk to you about 3 breakthrough tips for feeling good in a positive way. “Eat something and you’ll feel better”. “Let’s have a drink, that’ll cheer you up”. “I smoke because it relaxes me”.…

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The Importance Of Doing What You Love

The Importance of Doing What You Love

The Importance of Doing What You Love Even When Family Disagrees. How many times have you wanted to follow a passion, do a job you love or try something you’ve dreamt of for years, only to find…

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How To Live Your Best Life

5 Steps To Live Your Best Life

What are The 5 steps To Live Your Best Life?  No bullying, shame, or fear. Have you ever had thoughts about yourself that were so damaging that you felt like you were stuck with their message? Thoughts…

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Online Wine Nights, Book Clubs Or Coffee Catch Ups . . . Sounds Appealing But Is It Really Giving You What You Crave- HEALTHY SOCIAL CONNECTION? In A Time Of Isolation And Fear, We Seek What We Find Comforting But Is This Online Transition Giving Us False Hope And Actually Creating Further Isolation And Drastic Health Issues That Will Affect Us For The Rest Of Our Lives If Not Addressed Now? Let Us Help You Avoid The Pitfalls Of The Online Club Epidemic

Healthy Social Connection

The Online wine nights, book club or coffee catch ups . . . It's the new epidemic right now and sounds appealing but is it really giving you what you crave - HEALTHY SOCIAL CONNECTION? In a…

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