Functional Medicine, Lymphatic Drainage & the Power of Self Love

Overview of Functional Medicine, Lymphatic Drainage & the Power of Self Love

On the Breathe In, Breathe Out podcast, Krystal Jakosky speaks with Magic Barclay about the power of self-love, lymphatic drainage, and functional medicine and how these three things may significantly improve your health. In this episode, we cover several crucial reasons of why not putting yourself first, you’re actually doing a disservice to yourself and others.

What is the Breathe In, Breathe Out podcast?

Breathe In, Breathe Out is a weekly podcast hosted by Krystal Jakosky, designed to help you take control of your life by providing you with the tools you need to heal yourself. Every week, Krystal releases a new lesson or meditation, designed to help you navigate your life in a positive and productive way. Whether you’re looking to improve your mental well-being, relationships, or overall productivity, Breathe In, Breathe Out has everything you need to grow and succeed.

This podcast explores various topics in classes and meditations, including self-esteem and self-acceptance. Krystal looks at ways to build self-esteem and accept ourselves for who we are. This podcast also explores some of our hidden, negative qualities that hold us back.

Together, we can change the world by embracing our past, our future, and the present. It might not be easy, but it will be worth it.

Discover more episodes of Breathe In, Breathe Out podcast or reach out to Krystal 

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Lymphatic drainage is an important process in maintaining functional health. If you are interested in learning more about lymphatic drainage and its effects on your health, be sure to check out our other blog posts.