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Types of Immune Response and Their Impact on Health
Why Immune System Identification Matters
If so you are not alone! It appears that for every expert who says a specific food is healthy for you, there is another who says the exact opposite. But eating healthy does not have to and shouldn’t be this complicated.
The truth is that every food impacts each person differently and it really all depends on what immune response you are in; what’s beneficial for one might be toxic to another. Understanding your immune system response simplifies this, as diet, supplements, and exercise can significantly alter immune reactions, affecting health either positively or negatively.
The 9 Types of Immune System Responses
Initially, scientists discovered four types of immune system responses, later identifying a fifth, and ongoing research has since expanded this to nine distinct types. As time progresses, our understanding of these immune responses continues to evolve, reflecting their variation across different life stages and situations. Below is a brief description of all the known immune types and what they do.
1.The Innate Immune System
2.The Acquired Immune System
3.Th3 or Treg
4.Th1
5.Th2
6.Th17
7.Th9
This immune response leads to an increased production of histamine, often caused by prolonged Th2 dominance, mold, and parasites.
8.Th22
Th22 cells are present in various tissues such as the gut, skin, uterus, brain, digestive tract, and lungs, and are involved in the repair process. However, excessive Th22 activity can result in issues like keloid scarring and lipomas due to improper healing processes. Chemical exposure is a significant driver of Th22 activity.
9.TFH (T Follicular Helper Cells)
TFH cells found in lymphoid tissue play a role in promoting Th1 and Th17 responses and aid in the recognition of previously encountered pathogens by the immune system. Excessive production of TFH cells can result in conditions like lymphomas, and is linked to diseases like endometriosis and uterine cancer.
The Health Dangers of Stuck Immune Responses
We are supposed to jump in and out between all of these immune types depending on each individual situation, and stage of life. We go into each mode when we truly need it but mainly sit in neutral (Th3 or Treg). However, when the body gets stuck in Th1, Th2, or TH17 that’s when some serious damage can be caused and health problems can occur such as autoimmune diseases.
If you have an autoimmune disease, a chronic illness, swelling, constant muscle tears, thyroid issues, eczema, psoriasis, Parkinson’s, Crohn’s, or cortisol issues, your immune response has most likely been stuck in Th1, Th2, or Th17 for far too long, causing numerous unpleasant side effects and causing damage in the body. If you are currently dealing with any of these health issues and want more information, we suggest scheduling a free root cause analysis. We can thoroughly investigate the issue and offer free information, advice, and suggestions on managing and improving your condition.
Determining Your Current Immune Response Type
At Wholistic Natural Health, we delve into your health history in our root cause analysis by asking about your current health conditions, including allergies, aches, pains, skin concerns, and any existing intolerances. With this comprehensive understanding, we can identify your immune profile in our immune system identification service and craft a personalized plan tailored to your needs.
WHY IMMUNE SYSTEM IDENTIFICATION IS A GAME-CHANGER
- ✅ Tailored Wellness: Craft a diet and workout routine that’s perfectly aligned with YOU. Say goodbye to one-size-fits-all advice!
- ✅ Boost Your Health & Energy Levels: Feel better, do more, and live a fuller life.
- ✅ Improve Weight Loss Efforts: Navigate your weight loss journey with more clarity and ease.
- ✅ Get a Tailored Food Guide: Discover foods that’ll supercharge your specific immune type and improve your overall health. Plus steer clear of foods that might not sit well with your immune response and might aggravate conditions.
- ✅ Get a Supplement & Probiotic Guide: Based on your immune type, find out which supplements and prebiotics/probiotic strains are most beneficial for you, and which ones to avoid.
- ✅ Get Personalized Workout Recommendations: Uncover exercises that’ll boost your health based on your immune type and know which workouts to avoid.
Ready To Transform Your Health?
✅ Request my free root cause analysis: Start by getting you complimentary root cause analysis for body and mind health and receive personalised free insights and a 30 minute free health strategy session.
✅ Book Your Immune System Identification Now: Book our immune system identification service to find out your immune type and get a personalised plan for nutrition, exercise and supplememtation based on your immune profile. You can do so on our bookings page under all other individualized services available.
In this guide on Types of Immune Response and Their Impact on Health, we’ve delved deep into the importance of immune system identification. Did you appreciate finding out about this topic? If so, let us know in the comments or share this with a loved one if you believe they might benefit from it!