# Wholistic Natural Health

> Treating root-cause of illness rather than applying band-aid solutions.


## Posts

- [Magic Barclay on BBS Radio – Inspired Radio Interview](https://www.wholisticnaturalhealth.com.au/magic-barclay-on-bbs-radio-inspired-radio-interview/): Missed the Live Interview? Listen to Magic Barclay’s Inspiring BBS Radio Appearance Now If you didn’t catch Magic Barclay live on Inspired Radio with Helen Taylor on BBS Radio, the full recording is now available — and it’s one you won’t want to miss. In this powerful conversation, Magic opens up about a wide range of topics that deeply affect families and individuals today, including: Listen Now: bbsradio.com In this powerful conversation, Magic opens up about a wide range of topics that deeply affect families and individuals today, including: Autism in children Weight loss challenges Her own inspiring journey of…
- [Magic Barclay Yarra Valley FM 99.1 Interview on Inspired Radio](https://www.wholisticnaturalhealth.com.au/magic-barclay-yarra-valley-fm/): If you missed it live, here’s your chance to hear Magic Barclay Yarra Valley FM interview on Inspired Radio with host Helen Taylor. Magic Barclay, our lead practitioner at Wholistic Natural Health, shares valuable insights into how we help people heal and why we do things the way we do. ️ Tune in to hear Magic Barclay on Yarra Valley FM 99.1 as she opens up about her path in functional health, lymphatics, herbalism, and natural living. Listen online now: yarravalleyfm.org.au During the interview, Magic discusses functional health, lymphatic protocols, immune system support, and whole-body wellness — along with her…
- [Why Mental Health Meds May Be Masking the Real Problem](https://www.wholisticnaturalhealth.com.au/when-mental-health-isnt-mental/): When it comes to mental health, the common approach is often a fast fix prescription and a quick label – depression, anxiety, bipolar, OCD. While medications may provide temporary relief or symptom suppression, they rarely address the root cause of what’s going on inside the body and brain. In fact, for many people, the underlying reasons for mental illness might be biochemical, environmental, or nutritional – and until those root issues are investigated and addressed, medications may simply be putting a band-aid over a deeply embedded wound. So in this blog we are going to go through some of the…
- [Are Toxic Sunscreen Ingredients Putting Your Health at Risk?](https://www.wholisticnaturalhealth.com.au/toxic-sunscreen-ingredients/): When it comes to protecting our skin from the harsh effects of the sun, sunscreen is often our go-to solution—regularly recommended by the experts to avoid skin cancer. However, recent recalls and studies have raised concerns about the safety of some toxic sunscreen ingredients. What many people don’t realise is that sunlight is essential for our health—especially for producing vitamin D. When we constantly block UV rays with chemical sunscreens, we may be interfering with this vital process. This could be a major factor behind the growing epidemic of vitamin D deficiency, which is linked to weakened immunity, poor bone…
- [Success Blueprint: 8 Steps to Master Change & Achieve Goals](https://www.wholisticnaturalhealth.com.au/master-change-achieve-goals/): Whether you’re looking to change your health routine, professional path, personal circumstances, family dynamics, or achieve goals—change can feel overwhelming. But the good news is, it doesn’t have to be. By following a simple, step-by-step approach, you can reduce overwhelm, achieve goals, and make change feel empowering. Here’s how to implement lasting change in any area of your life. 1. Start with an Idea That “lightbulb moment” can often be fleeting. Capture it before it disappears! Top tip: Keep a notepad and pen by your bedside. If inspiration strikes in the middle of the night, jot it down and go…
- [Autoimmune Problems: 11 Insights into Symptoms and Healing](https://www.wholisticnaturalhealth.com.au/autoimmune-problems/): Many medical professionals will tell you that autoimmune problems are due to the body attacking itself.But this explanation is not only misleading—it completely ignores the root cause of what’s really happening in the body. An autoimmune condition isn’t your body turning against you. Rather, it’s a collection of immune system symptoms that signal an underlying issue needing attention. Let’s take a deeper look at these symptoms and what your body is really trying to tell you. Common Autoimmune Problems That Might Be Helping You Heal—But You Could Be Hindering the Process Fever =Detoxification: A fever is your body’s natural way…
- [Apothecary Wisdom: Grow & Use Your Own Remedies](https://www.wholisticnaturalhealth.com.au/apothecary/): In a world where health and wellness have become increasingly commercialized, it’s easy to forget the ancient wisdom of natural healing remedies. So in this blog, we talk about the fascinating world of apothecaries, where herbal remedies and traditional medicine meet. We’ll explore: What apothecaries are, their history, and their significance in the past The apothecary vs. modern medicine The importance of reclaiming our sovereignty over our health and wellness The benefits of growing and using traditional herbs like chamomile and thyme A sneak peek into our upcoming Wholistic Apothecary project, where you’ll learn how to harness the power of…
- [Burnout: Signs, Causes, and Recovery Tips](https://www.wholisticnaturalhealth.com.au/burnout-recovery-tips/): Burnout is more than just feeling tired or stressed. It’s when you feel worn out in your body, mind, and emotions. It often happens when you deal with stress for a long time — at work, at home, or due to health problems. As the demands of modern life increase, burnout has become a significant concern affecting millions globally, leading to decreased productivity, mental health challenges, and overall dissatisfaction with life. A recent global study revealed that Australians in particular experience burnout more than any other country. Data also shows a significant increase in burnout rates worldwide too, with over…
- [How to Get Over FOMO (fear of missing out)](https://www.wholisticnaturalhealth.com.au/how-to-get-over-fomo/): How to Get Over FOMO and Find Joy in the Present FOMO (Fear of Missing Out) is something we’ve all experienced—whether it’s scrolling through social media and seeing friends at an event, watching influencers showcase their seemingly perfect lives, feeling the pressure to go out every night to maintain a social life, or constantly staying busy just to keep up. But the truth is, FOMO can take a serious toll on both your mental and physical well-being. Our founder, Magic Barclay, was recently featured in an insightful article, “8 Ways to Overcome FOMO and Embrace the Comfort of Staying In.”…
- [WTF is Actually Going On Here? – Free Online Event (March 17–21)](https://www.wholisticnaturalhealth.com.au/wtf-free-online-event/): Break Free & Unlock the Truth You know there’s more to life—so why does it still feel like something’s missing? You’ve been doing all the right things—following the rules, staying open, trusting the universe. But where’s the breakthrough? Where’s the deep, soul-level expansion that makes everything click? It’s time to break through the noise and uncover the truth that’s been hiding in plain sight. Join Us for a Life-Changing 5-Day Online Event Dates: March 17–21 2025Location: Online (Attend from anywhere!)Cost: 100% Free What You’ll Get:✅ Daily expert interviews (dropped at 9 AM MST)✅ Live speaker sessions (1–2 PM MST) with…
- [Serotonin vs. Dopamine Quiz: What’s Causing Your Depression?](https://www.wholisticnaturalhealth.com.au/serotonin-vs-dopamine-quiz/): Depression isn’t one-size-fits-all. While low serotonin is often blamed, dopamine imbalance can also play a role. Which one affects you most? Take our 2 quizzes below to find out if serotonin or dopamine could be contributing to your depression! Quiz 1: The Serotonin Quiz  Quiz 2: The Dopamine Quiz Understanding what’s going on in your brain can help you take the right steps toward healing. Is serotonin or dopamine more influential for you? Share your results in the comments below.
- [Hair Loss Causes and Solutions: Investigating The Root Cause](https://www.wholisticnaturalhealth.com.au/hair-loss-causes-and-solutions/): Hair loss can be an emotionally and physically distressing experience for both men and women. It often leaves people searching for superficial solutions without fully understanding why it’s happening. So in this blog, we discuss hair loss causes and solutions, exploring the common underlying reasons behind hair loss and discussing effective strategies to address this common yet complex issue. Identifying the root cause of hair loss is crucial, as it can vary greatly from person to person. What is effective for one person might not be effective for someone else, highlighting the importance of tailored solutions. It’s also important to…
- [Free Energetic Healing Event](https://www.wholisticnaturalhealth.com.au/free-energetic-healing-event/): Weaving Energetic Healing Into The Fabric of Everyday Life  —Save your spot for this great Inspiring energetic event of 2025— Are you ready to kickstart your 2025 with clarity, empowerment, and transformation? Join me for “Weaving Energetic Healing into the Fabric of Everyday Life,” a powerful three-day online event happening January 2nd–4th, 2025. This summit is your gateway to unlocking the transformative power of Energetic healing and aligning your everyday life with purpose, flow, and empowerment. I’ve got a complimentary ticket for you RIGHT HERE  Linh Thai who is a Holistic Practitioner & Channeler of Living Life Force Healing Energy…
- [How to Stop Snoring: 6 Simple & Effective Snoring Solutions](https://www.wholisticnaturalhealth.com.au/how-to-stop-snoring/): Snoring isn’t just a nuisance; it’s often a sign of underlying issues in your breathing or sleep patterns. Learning how to stop snoring starts with identifying the root cause of the airway blockage. From structural abnormalities to bacterial infections or even neural disruptions, snoring can stem from various causes. By pinpointing the root cause, you can begin to explore effective solutions to alleviate it. So this blog will uncover key factors behind snoring, its connection to sleep apnea, and discuss actionable steps to take to promote better breathing and restful sleep. Why Do People Snore? Snoring is the result of…
- [9 Natural Anti-Ageing Tips: Look & Feel Younger Naturally](https://www.wholisticnaturalhealth.com.au/natural-anti-ageing-tips/): As we get older, it’s only natural to notice the less desired effects of aging—such as stiff joints, a slower metabolism, and changes in skin texture. However, with the right natural anti-ageing tips, you can counteract these shifts and embrace a more youthful, vibrant self. By adopting a few simple, science-backed habits that nourish both body and mind, you’ll not only feel younger but also look rejuvenated from the inside out. Here are our must-try natural anti-ageing tips to incorporate into your health regime to help you maintain that youthful glow and vitality as you age. Our 9 Essential Natural…
- [Navigating Cancer: How Natural Cancer Therapies Can Help](https://www.wholisticnaturalhealth.com.au/natural-cancer-therapies/): If you’ve received a cancer diagnosis, it’s crucial to take every possible measure to improve your chances of recovery. Facing cancer can be incredibly challenging, so it’s vital to gather all necessary resources to combat it. Combining conventional medical treatments with a functional health approach alongside natural cancer therapies may enhance your body’s defenses, boost resilience, and improve your chances of success. In this blog, we will discuss what cancer is, common contributing factors, the benefits of natural cancer therapies, situations where holistic therapies might not be appropriate, and even share some personal experiences and the importance of getting to…
- [Chronic Stress Management: 10 Ways Stress Impacts Health](https://www.wholisticnaturalhealth.com.au/chronic-stress-management/): Chronic stress management is essential for protecting your physical, mental, and emotional health. Chronic stress occurs when stressors are prolonged or repeated, leaving the body in a constant state of heightened alert. It can arise from factors like ongoing work pressure, financial difficulties, relationship conflicts, caregiving responsibilities, health challenges, or trauma. Unlike acute stress, which is short-lived, chronic stress continues over time and can overwhelm the body’s ability to recover. While acute stress offers short-term benefits, like sharpening focus, chronic stress causes long-term damage, affecting brain structure, immunity, digestion, and more. In this blog, we’ll explore the hidden ways stress…
- [The Alzheimer’s and Diabetes Link: Blood Sugar Matters](https://www.wholisticnaturalhealth.com.au/alzheimers-and-diabetes-link/): Did you know that your blood sugar levels could impact more than just your risk of diabetes? Alzheimer’s disease, known as a primary cause of dementia, has traditionally been seen as a neurodegenerative disorder. Nevertheless, new research is proposing that there is a possible connection between Alzheimer’s and diabetes. Scientists have put forth the idea of “Type 3 Diabetes”. This theory suggests that just as insulin resistance can lead to Type 2 Diabetes, similar disruptions in the brain might contribute to Alzheimer’s, opening up new possibilities for prevention and treatment. This blog explores the connection between Alzheimer’s disease and diabetes,…
- [Essential Tips for Mold Prevention in The Home](https://www.wholisticnaturalhealth.com.au/mold-prevention-in-the-home/): Episode 277: Mold Prevention and Treatment with Tim Swackhammer Listen on SpotifyListen on Apple Podcasts In this episode, we welcome Tim Swackhammer, founder and CEO of Mold Medics and Mold Medics Franchising, to discuss the critical issue of mold prevention and remediation. As a leading expert in environmental quality and home safety, Tim shares essential insights into mold control, air duct cleaning, radon mitigation, and the importance of indoor air quality. Why Mold is a Growing Concern in Modern Homes Mold is an increasing problem, particularly in newly constructed homes. Many modern building materials and construction practices contribute to mold…
- [6 Scientifically Proven Health Benefits of Grounding](https://www.wholisticnaturalhealth.com.au/benefits-of-grounding/): When you hear about walking barefoot to improve health—referred to as grounding or earthing—it’s easy to dismiss it as just another airy-fairy wellness fad. But what if compelling scientific evidence supported its dramatic effects on improving blood health, along with a variety of other health benefits? In this blog, we’ll dive into the 6 scientifically proven health benefits of grounding, debunking myths and highlighting the concrete health benefits supported by scientific research. What Exactly Is Grounding? Contrary to what some may think, grounding (also known as earthing) isn’t just new-age jargon. It’s a practice rooted in the direct physical connection…
- [The Bristol Stool Chart Guide: What's Your Poo Telling You?](https://www.wholisticnaturalhealth.com.au/the-bristol-stool-chart-guide/): When it comes to health, discussing bowel movements isn’t exactly table talk, but it’s a crucial aspect of monitoring your health. The Bristol Stool Chart can provide insight into your digestive health and can guide you toward recognizing potential issues with your colon. This chart isn’t just a topic for medical professionals; it’s useful for everyone to understand what their stool is signaling about their overall health. So in this blog, we’ll go through the Bristol Stool Chart as well as stool colors to give you a better understanding about what your poo is telling you. What Is the Bristol…
- [Natural Migraine and Headache Solutions](https://www.wholisticnaturalhealth.com.au/migraine-and-headache-solutions/): Episode 259: Recovery from Headaches and Migraines Through Movement with Dr. Jono Taves Listen on SpotifyListen on Apple Podcasts Are you struggling with chronic headaches or migraines? Find natural pain relief with Dr. Jono Taves, a leading headache specialist who uses movement-based therapy to address the root cause of your discomfort. Learn more about his innovative approach at Novera: Headache Center. Effective Migraine and Headache Treatment Without Medication If you’re tired of dealing with debilitating migraines and searching for a solution that doesn’t rely on medication, don’t miss this insightful conversation! Join Magic Barclay as she interviews Dr. Jono Taves,…
- [Gut Health Matters: Support Microbiota & Heal Dysbiosis](https://www.wholisticnaturalhealth.com.au/gut-health-matters-microbiota/): Remarkably, about 70% of your immune system is located in your gut, highlighting the critical importance of gut health. Understanding and maintaining your gut microbiota is vital for overall well-being. In this blog, we discuss the importance of gut health, your gut microbiota, gut dysbiosis and its effects on health, symptoms of dysbiosis, and strategies for promoting a healthy gut microbiome to optimize health. How the Microbiome Impacts Overall Health The gut microbiome is made up of a large variety of bacteria, fungi, and viruses. Far from being harmful, these microbes play a crucial role in maintaining your overall health.The…
- [A Holistic Chronic Illness Management Plan](https://www.wholisticnaturalhealth.com.au/chronic-illness-management-plan/): Chronic illnesses are on the rise, affecting millions of people worldwide. In fact, approximately half of the Australian population, around 50%, has at least one chronic condition.  That’s why it’s important to have an effective chronic illness management plan. While genetics can play a role, many experts and studies are linking to various environmental factors that are contributing to this concerning trend. So in this blog, we’ll explore the complexities of chronic illnesses, first defining what qualifies as a chronic illness and then we’ll discuss common key factors contributing to them. We’ll then move on to provide you with our…
- [Epstein-Barr Virus Management: Key Insights & Tips](https://www.wholisticnaturalhealth.com.au/epstein-barr-virus-management/): Welcome to our comprehensive guide on Epstein-Barr Virus management, where we explore key insights and tips. Did you know that 98% of people have been exposed to or affected by Epstein-Barr Virus (EBV)? This virus, also known as Mononucleosis (Mono), the kissing disease, glandular fever, or Human gammaherpesvirus 4, is part of the herpes family and is known as the ‘gift that keeps on giving’. It’s a common virus but its impact on health can be significant, as it can disrupt the way all of the systems of the body react to each other. This can lead to a range…
- [GERD Relief: The Holistic Acid Reflux Treatment Plan](https://www.wholisticnaturalhealth.com.au/holistic-acid-reflux-treatment/): Got GERD? Then you need a holistic acid reflux treatment plan for lasting relief! Experiencing the discomfort of acid reflux, also known as Gastroesophageal Reflux Disease (GERD) or heartburn, can be more than just an occasional annoyance. For many, it’s a recurring issue that affects daily life. However, did you know that not all acid reflux is created equal, and its root causes can be diverse and complex? In this blog, we will delve into the fascinating connection between acid reflux and the immune system, offering insights into holistic solutions that address these underlying issues, so that you can enjoy…
- [A Holistic Asthma Management Plan: Root Causes to Relief](https://www.wholisticnaturalhealth.com.au/asthma-management-plan/): Asthma is a common respiratory condition that affects millions worldwide, presenting a spectrum of challenges. While traditional medical treatments, like steroidal puffers, focus on alleviating asthma symptoms, they can come with side effects such as adrenal and skin issues, and might further complicate immune health. Our wholistic approach considers all factors that may contribute to asthma and prioritizes understanding and addressing the root causes of asthma, not just treating its symptoms, for a more effective management strategy. In this blog, we’ll go over various aspects of asthma, including understanding what asthma is, recognizing its common symptoms, and uncovering the hidden…
- [The Link Between Pesticides and Chronic Illness](https://www.wholisticnaturalhealth.com.au/pesticides-and-chronic-illness/): Ever picked up and eaten a piece of fruit or veg from the store and didn’t wash it beforehand? We all have at some point but after reading this blog about the link between pesticides and chronic illness, you’ll think twice about doing that again. Pesticides play a massive role in today’s modern agriculture, aiming at protecting crops from pests and ensuring food security. However, mounting scientific evidence suggests a concerning connection between pesticides, commonly found on food, and various chronic illnesses. In this blog, we’ll uncover crucial research about the health effects of pesticide exposure and offer essential steps…
- [Understanding Andropause: The Male Menopause Guide](https://www.wholisticnaturalhealth.com.au/understanding-andropause/): Welcome to our guide on ‘Understanding Andropause’, a.k.a. the male version of menopause. What’s this, you say? Do men really experience their own type of menopause? The answer unfortunately is YES. Sadly, it’s not widely discussed, so many remain unaware of this natural change in men’s health. The term “andropause” comes from two Greek words: “Andras,” meaning a human male, and “pause,” meaning a stop. Just as women experience a decline in estrogen levels with aging, men face a similar situation with testosterone. This decline in testosterone can lead to various uncomfortable side effects, much like those experienced during menopause in…
- [Holistic Menopause Management for Lasting Relief](https://www.wholisticnaturalhealth.com.au/holistic-menopause-management/): Welcome to our discussion on holistic menopause management. Menopause is a significant and often challenging phase in every woman’s life. If you’re experiencing the varied stages of menopause, from the initial signs of perimenopause to the postmenopausal years, you know it’s more than just a biological change. It’s a complex journey with its unique set of challenges and experiences. Whether you’re just beginning to notice changes or you’re navigating the later stages, our goal is to offer guidance and assistance to make your menopausal journey as smooth and empowering as possible. So in this blog, we explore the different stages…
- [Holistic Fertility Solutions: Maximizing Fertility Naturally](https://www.wholisticnaturalhealth.com.au/holistic-fertility-solutions/): Embarking on the journey to parenthood can sometimes be challenging. For many, the path to conceiving is not straightforward, leading to months or even years of effort, frustration, and disappointment. In this blog, we will uncover common root causes of fertility issues and explore our holistic fertility solutions, including an inspiring success story. We delve into the many ways Wholistic Natural Health can support and enhance your fertility journey through natural and comprehensive approaches. Our focus is not just on treating symptoms but on understanding and addressing the underlying causes that can affect fertility in both men and women. By…
- [Food Sensitivities and Allergy Solutions](https://www.wholisticnaturalhealth.com.au/food-sensitivities-and-allergy-solutions/): [vc_row][vc_column][vc_column_text css=””]In this blog, we’re tackling food sensitivities and allergies head-on! Ever wondered why some people can handle various environments and foods with ease, while others react to the slightest exposure? Allergies and food sensitivities are increasingly affecting many people, significantly impacting their quality of life. So here we will dive into the key differences between allergies and sensitivities, uncover their common causes, and explore effective solutions for managing them. Understanding The difference between Food Sensitivities and Allergies Allergies: Allergies can be triggered by various factors like food, dust, and pollen, and often have rapid, severe consequences. Symptoms can include…
- [FREE GIVEAWAY: Win 5 Essential Oil Blends!](https://www.wholisticnaturalhealth.com.au/giveaway/): This Months Giveaway Prize WIN 5 ESSENTIAL OIL BLENDS FREE!!!!!!!! We regularly host free giveaways for the chance to win free stuff! It is our way of saying thank you to everyone out there supporting us. We appreciate you all so much! This New years, you have the chance to win not just 1 but 5 of our essential oil blends free!!-custom-selected just for you after a complimentary Root Cause Health Analysis for mind and body wellness!!! How to Enter? To enter the competition, complete your complimentary root cause analysis for mind and body health and select entering giveaway in…
- [Holistic Approaches to Skin Disorders](https://www.wholisticnaturalhealth.com.au/holistic-approaches-to-skin-disorders/): In this blog, we explore holistic approaches to skin disorders. Skin conditions such as acne, eczema, boils, rosacea, and psoriasis are often perceived as only surface-level issues, but they can actually be manifestations of internal imbalances. So if you have tried everything under the sun in regards to topical treatments for your skin issues but nothing seems to work, it could be your body’s way of alarming you that something is not right inside. So here we uncover the internal factors that might be contributing to or triggering your skin concerns. We explore a range of potential causes including hormonal…
- [Water Filtration and Health: Hydrate Smart](https://www.wholisticnaturalhealth.com.au/water-filtration-and-health/): Let’s talk about water filtration and health. We all know how important hydration is but how do we achieve it healthily? With a variety of water sources available, it’s important to acknowledge that, unfortunately, many are affected by pollution and contaminants. In this blog, we uncover the hidden pitfalls that might secretly be impacting your health and give you practical solutions to reduce these risks, as well as offer smart hydration tips to enhance your health. The Concerns with Different Water Sources Bottled Water: Recent research indicates that bottled water is often contaminated with tiny particles known as nanoplastics. These…
- [Early Symptoms of Liver Problems: 28 Signs You Shouldn't Ignore](https://www.wholisticnaturalhealth.com.au/early-symptoms-of-liver-problems/): The liver, a pivotal organ in the human body, performs over 500 vital tasks, including metabolism regulation, detoxification, digestion aid, and hormonal balance. A malfunctioning liver can have widespread effects on overall health. In the modern world, where exposure to various toxins is common, maintaining liver health is more crucial than ever. Recognizing the early signs of liver distress is key for prompt intervention, possibly preventing more severe issues. This blog aims to highlight 28 primary indicators of liver stress and suggests solutions on how to get your liver health back on track. 1. Acne and Skin Issues Liver dysfunction…
- [Is It Adrenal Fatigue? Identifying Energy Loss](https://www.wholisticnaturalhealth.com.au/is-it-adrenal-fatigue/): Adrenal Fatigue, Adrenal Excess, Or Is It Something Else Entirely? Understanding Your Energy Crisis Are you constantly battling fatigue, wondering if it’s adrenal fatigue knocking at your door? It’s a question many face when relentless tiredness becomes a daily struggle. Adrenal fatigue could be the culprit, a condition where your adrenal glands just can’t keep up with the relentless demands of stress. However, the issue might not always be a deficiency; it could actually be a case of adrenal excess. In this scenario, your adrenal glands predominantly rely on cortisol instead of adrenaline, norepinephrine, and other neurotransmitters. Or perhaps, it’s something…
- [Trauma's Lasting Impact & The Path to Recovery](https://www.wholisticnaturalhealth.com.au/traumas-lasting-impact/): Understanding the profound impact of trauma on both mental and physical health is crucial. Trauma, often resulting from deeply distressing or disturbing experiences, can lead to a range of chronic health issues, mood disorders, addictions, toxic relationship cycles, and even obsessions. This blog explores trauma’s lasting impact and highlights effective treatments for recovery. 🧠Trauma and Its Impact on Mental Health Trauma has a profound and often lasting impact on mental health. It can stem from various experiences, such as accidents, abuse, loss, or natural disasters, and its impact on mental health varies widely and is deeply significant. Key Mental Health…
- [Insomnia Causes and Solutions](https://www.wholisticnaturalhealth.com.au/insomnia-causes-and-solutions/): Episode 231:Hidden Causes of Insomnia with Martha Lewis Listen on SpotifyListen on Apple Podcasts Are you struggling with insomnia and wondering why you can’t get a good night’s sleep? Sleep disturbances aren’t just frustrating—they’re often a symptom of underlying health issues. In our latest podcast episode, we sit down with The Sleep Detective, Martha Lewis, to uncover the root causes of insomnia and provide actionable solutions to help you sleep better naturally. Why Can’t I Sleep? Understanding the Root Causes of Insomnia Insomnia isn’t just about tossing and turning at night—it can stem from a variety of internal imbalances. Martha…
- [Discovering the 5 Types of PCOS](https://www.wholisticnaturalhealth.com.au/discovering-the-types-of-pcos/): Did you know that Polycystic Ovary Syndrome (PCOS) is not a one-size-fits-all condition? Many medical professionals classify PCOS as a single kind, which ignores the syndrome’s complexity and is detrimental to people who are afflicted. It is essential to recognise that there are five different forms of PCOS in order to receive individualised treatment that focuses on the particular root cause of your symptoms for improved management. What is PCOS? PCOS is a hormonal disorder that affects women in their reproductive years and is characterized by imbalances that can lead to different symptoms and health issues. Common symptoms: Excessive hair…
- [Navigating Your Career Path: Tips for Optimal Mental Health and Career Satisfaction](https://www.wholisticnaturalhealth.com.au/mental-health-and-career-satisfaction/): Navigating the complexities of professional life, many overlook a crucial aspect: the impact of our career choices on mental health. Understanding this connection is vital for achieving both mental health and career satisfaction. In our modern work environment, where nearly 80% of our lives are spent working, finding joy and fulfillment in our careers is more important than ever. The Link Between Work-Life and Mental Health For many professionals, the daily grind can lead to stress and depression, often caused by an unsatisfactory work environment, challenging colleagues, or the realization that their current job no longer aligns with their personal…
- [Overcoming People-Pleasing for a Healthier You](https://www.wholisticnaturalhealth.com.au/overcoming-people-pleasing/): In today’s demanding society, many of us struggle with the challenge of meeting others’ needs, often at the expense of our own. The journey of overcoming people-pleasing isn’t just about your personal well-being; it’s about fostering authentic relationships, ensuring mutual learning, promoting balance, and making sure everyone is accountable. By understanding and overcoming people-pleasing tendencies, you’re also paving the way for a healthier, happier, and more genuine you. The Anatomy of a People-Pleaser At the heart of many people-pleasers lies a history that goes beyond mere personality traits. Deep down, many of those who struggle with people-pleasing are empaths, sensitive…
- [Benefits of Homemade Nut Milk & An Easy, Nutritious Recipe to Try](https://www.wholisticnaturalhealth.com.au/benefits-of-homemade-nut-milk/): Are you on the lookout for a healthy change in your diet? Well, making your own nut milk at home is a fantastic place to start! We’re here not only to share the amazing benefits of homemade nut milk but also to introduce you to a super simple recipe that’ll fit right into your weekly routine. Get ready to dive into the world of tasty, nutritious milk that you can prepare yourself, knowing it’s free from any unwanted extras. It’s all about taking a positive step towards wellness, with a delicious recipe as your first step! The Power of Choice:…
- [The Diabetes and Liver Health Connection](https://www.wholisticnaturalhealth.com.au/diabetes-and-liver-health/): Thriving with Diabetes: Diabetes and Liver Health: The Liver’s Role Revealed | Magic Barclay-EP002 Welcome to an illuminating episode of the “Thriving with Diabetes” podcast, where Magic Barclay, our esteemed lead practitioner, unveils the often-overlooked synergy between diabetes management and liver health. Dive deep into a holistic understanding of how your body functions and why the liver deserves more attention in your diabetes care regimen. In this compelling session, Magic Barclay demystifies the liver’s pivotal responsibility in regulating blood sugar levels, a cornerstone conversation in diabetes management. We navigate through the complexities of the ‘dawn effect’ and dissect the implications…
- [Understanding Medical Gaslighting, Medication Errors and Medical Malpractice](https://www.wholisticnaturalhealth.com.au/medication-errors-and-medical-malpractice/): Medication Errors, Medical Malpractice, and the Rise of Medical Gaslighting: Protecting Your Health Amidst Health Challenges When dealing with health issues, our natural inclination is to turn to the traditional medical system, believing it will provide the answers and care we need. However, amidst the complexities of pharmaceuticals, there’s a dark side marked by medication errors, medical malpractice, and the unsettling rise of medical gaslighting. These issues can shatter your faith in the healthcare system, leaving you feeling isolated and leading to self-medication, and in some cases, even cause post-traumatic stress disorder (PTSD). It’s a painful journey, but it’s essential…
- [Guide to Fasting Types and Benefits for Health](https://www.wholisticnaturalhealth.com.au/fasting-types-and-benefits/): Our ‘Guide to Fasting Types and Benefits for Health’ isn’t just a trendy overview; it’s a deep dive into a health practice as old as time itself. Fasting has been the go-to for spiritual seekers, health enthusiasts, and even those needing therapeutic healing for centuries. With intermittent fasting making waves recently, experts like Dr. Mindy are spotlighting the incredible range of benefits, from weight loss wonders to cellular comebacks and immune system resetting. Ready to explore the many faces of fasting and the awesome advantages each brings? Let’s get started! Fasting Types and Benefits for Health Benefits: Lowers Inflammation: Helps…
- [Navigating Thyroid Health Problems: From Thyroid Panels to Root Cause](https://www.wholisticnaturalhealth.com.au/thyroid-health-problems/): Thyroid health problems are a growing concern for many. In this blog, we delve deep into the world of thyroid health, exploring factors that influence it, signs of thyroid issues, thyroid panels, and the importance of addressing the root causes of thyroid disorders. Thyroid Health Essentials: Understanding Its Role and Factors That Influence It The thyroid is a butterfly-shaped gland located in the neck and plays a very important role in regulating numerous bodily functions, including metabolism, energy production, and temperature. A healthy thyroid is crucial for maintaining overall well-being. However, several factors, such as fluoride exposure and nutritional deficiencies,…
- [Unhealthy Health Trends: The Hidden Risks of Popular Wellness Practices](https://www.wholisticnaturalhealth.com.au/unhealthy-health-trends/): In the pursuit of health and well-being, many people are falling victims to Unhealthy Health Trends, particularly in the year 2023. While striving for optimal health is praiseworthy, certain widely accepted wellness practices found on platforms like TikTok may not be suitable for everyone and can potentially result in more harm than good.  It is crucial to understand one’s unique body needs, immune type, and life stage before embarking on any new health regimen. In this article, we will discuss three popular health trends and problems that may have unintended negative health effects. 1. Diet and Exercise for Weight Loss:…
- [Managing LPS Levels Holistically](https://www.wholisticnaturalhealth.com.au/managing-lps-levels-holistically/): The Lowdown on LPS: What You Need to Know and Why Some Supplements Aren’t Your Friend Hey there, health warriors! 🌱 Today, we’re diving deep into the world of LPS, or Lipopolysaccharides and managing LPS levels holistically. Lipopolysaccharides… Sounds like a mouthful, right? Don’t worry; we’ll break it down into bite-sized pieces so you can understand why this tiny molecule could be a big deal for your health. Plus, we’ll talk about why some supplements might not be the best choice if you’ve got LPS issues. So, grab a cup of tea, and let’s get started! What the Heck is…
- [PFAS in Paper Straws: A Health Risk You Didn't Know About](https://www.wholisticnaturalhealth.com.au/pfas-in-paper-straws/): We all know that plastic straws are bad for the environment and not so good for people’s health, so most of us have made the switch to paper straws. Terrible straws that dissolve in liquid, seem counterintuitive to drink from them but… Is it actually healthier and eco-friendly? The Daily Mail Report: A Wake-Up Call on Paper Straws The Daily Mail recently reported that the ‘eco-friendly’ paper straws contain long-lasting and potentially toxic chemicals. A new study concluded in the first analysis of its kind in Europe. Belgian researchers tested 39 brands of straws for the group of synthetic chemicals…
- [Permaculture: Cultivating Sustainable Health & Community](https://www.wholisticnaturalhealth.com.au/permaculture-cultivating-health/): This blog explores the fascinating connections between permaculture and our health, showcasing how its principles promote a harmonious relationship with nature while taking care of both the planet and our bodies. In a world where humans and the environment are trying to find common ground, permaculture steps in as a helpful guide to sustainable living. By blending ideas from ecology, agriculture, and design, permaculture is more than just a farming technique – it’s a holistic approach that can positively impact our health and well-being in many areas. Understanding Permaculture Permaculture, a term coined by Bill Mollison and David Holmgren back…
- [Physiology and Psychology of Weight Loss](https://www.wholisticnaturalhealth.com.au/physiology-and-psychology-of-weight-loss/): Episode 56:The Physiology and Psychology of Weight Loss, Part 1 with Dr. Mary Barson Listen on SpotifyListen on Apple Podcasts About this Episode Unlock the secrets to sustainable weight loss with Dr. Mary Barson, a GP specializing in holistic and lifestyle-based health solutions. In this episode, Dr. Mary dives into the science behind weight loss, exploring both the physiological and psychological factors that impact your journey. She shares her personal experience of healing her body through nutritious food and now helps others achieve the same transformation. Key Takeaways from This Episode: ✅ The connection between self-compassion, mindfulness, and lasting weight…
- [Men's Health and Self-Care Tips](https://www.wholisticnaturalhealth.com.au/mens-health-and-self-care-tips/): Why it is so important as a man, father and husband to look after your health? Find out in this episode of The Fallible Man Podcast, where our lead practitioner Magic Barclay will be discussing Men’s health. Don’t Ignore the Whispers or it Will Turn into a Scream. Why Men Should Prioritize Self-Care and Wellbeing Ensuring optimal self-care and overall well-being is crucial for men who aspire to maximize their capabilities, excel as loving husbands and fathers, and prioritize their own personal fulfillment. The significance of self-care lies in its ability to preserve and nurture both the physical and mental…
- [EFT Tapping Techniques](https://www.wholisticnaturalhealth.com.au/eft-tapping-techniques/): Episode 128:A Pathway To Insight with Ann Hince Listen on SpotifyListen on Apple Podcasts In this episode, we welcome Ann Hince—a professional speaker, author, and spiritual teacher—who shares her profound journey of healing through Emotional Freedom Technique (EFT) tapping. Ann’s story highlights the power of acknowledging emotions, releasing deep-rooted trauma, and achieving personal transformation. What You’ll Learn in This Episode: ✅ How EFT tapping helps release emotional pain and trauma✅ The connection between suppressed emotions and overall well-being✅ Ann’s personal journey of resilience, healing, and self-discovery At 19 years old, Ann experienced a deeply traumatic event but pushed forward without…
- [The Gut-Brain Connection](https://www.wholisticnaturalhealth.com.au/the-gut-brain-connection/): The Gut-Brain Connection: Unveiling the Secrets to Healthy Minds & Happiness On this edition of the Healthy Mind, Healthy Life podcast, Avik Chakraborty and Magic Barclay discuss how the connection between our stomach and brain affects our mental health. Magic provides doable techniques for enhancing mental and gut wellness. Additionally, they examine the effects of traumatic experiences and unfavourable childhood events on the gut-brain connection and offer advice on how to heal from these events. The episode ends with a discussion of new therapies and treatments aimed at enhancing gut health for mental well-being as well as suggestions for those…
- [Self Care and Essential Oils for Wellness](https://www.wholisticnaturalhealth.com.au/self-care-and-essential-oils/): Episode 29: Essential Oils for Wellness with Inga Truscott Listen on SpotifyListen on Apple Podcasts About this Episode In this episode, we welcome Inga Truscott, a dedicated Wellness Advocate, who shares her top three tips for improving health, wealth, and weight loss. Our conversation explores the importance of self-care and the powerful role that essential oils play in overall well-being. What You’ll Learn in This Episode: ✅ How self-care impacts health, wealth, and weight management✅ The best essential oils for nail care, emotional trauma, Narcolepsy, and Candida✅ Practical ways to incorporate essential oils into your daily routine Essential oils are…
- [The ACES Quiz](https://www.wholisticnaturalhealth.com.au/the-aces-quiz/): The ACEs Quiz , a tool comprising 10 questions, is designed to identify these traumatic experiences during the first 18 years of life. Scoring 4 or more on this quiz is a strong indicator of having suffered significant childhood trauma. In such cases, targeted interventions, particularly those focused on healing the limbic system of the brain, can be crucial for effective treatment. Addressing these traumas is essential, as they are not only indicators of past experiences but also predictors of future health challenges. Key findings from the ACE Study include: Health Risks: ACEs significantly increase the risk of chronic physical…
- [Dealing with a Narcissist](https://www.wholisticnaturalhealth.com.au/dealing-with-a-narcissist/): Are you dealing with a narcissist? What is a narcissist? How do you recognise if you’re in a relationship with a narcissist? How do you live with a narcissist if you love one? Why do people live with or get attracted to narcissists?  What are the impacts on your health? Can you break the cycle of attracting narcissists and if so how? And how to co-parent with a narcissist? Find out in this episode of Strong Single and Human with Claire Martin and our lead practitioner Magic Barclay. E110 – Magic Barclay – Dealing with a Narcissist- Strong Single and…
- [How To Treat Mould in the Home: Products & Advice](https://www.wholisticnaturalhealth.com.au/how-to-treat-mould-in-the-home/): Episode 205: Clean Mould From Your Home with Daniel Massaioli from San-Air Listen on SpotifyListen on Apple Podcasts How to Treat Mould in the Home with Daniel Massaioli In this episode, we dive into the best strategies for treating mould in your home with expert insights from Daniel Massaioli, founder of San-Air. Whether you’re dealing with flood damage, water leaks, or persistent mould growth, this episode provides practical solutions to eliminate mould safely and effectively. What You’ll Learn in This Episode: ✅ The dangers of mould exposure and its impact on health✅ How to effectively treat mould after floods or…
- [The Benefits of Magnesium: From Types to Deficiency Signs](https://www.wholisticnaturalhealth.com.au/benefits-of-magnesium/): Episode 197: 5 Top Tips to Using Magnesium with Natalie Jurado Listen on SpotifyListen on Apple Podcasts The Importance of Magnesium with Natalie Jurado – Part 2 In this episode, Natalie Jurado and Magic Barclay continue their insightful conversation on magnesium’s vital role in overall health. If you’ve ever wondered why magnesium deficiency is so common and how to increase your intake naturally, this episode is packed with practical tips you can start using today! What You’ll Learn in This Episode: ✅ Different types of magnesium and their specific benefits✅ Why magnesium is crucial for energy, sleep, and stress relief✅…
- [Liver Detoxing 101: Understanding the Right Way to Detox](https://www.wholisticnaturalhealth.com.au/liver-detoxing-101/): Episode 200: What Is Liver Detox? Listen on SpotifyListen on Apple Podcasts About this episode: Episode 200 is here! In this special milestone episode, we’re diving deep into the fundamentals of liver detoxing—because detoxing isn’t just about drinking green juices and hoping for the best! What You’ll Learn in This Episode: ✅ The three crucial stages of liver detox and why following them in the right order matters✅ How to avoid detox side effects (Herxheimer reactions) and cleanse safely✅ The common signs of impaired liver function, including varicose veins, poor lymphatic flow, and hemorrhoids✅ Why our Functional Liver and Lifestyle…
- [Best Essential Oils for Cleaning, Pest Control, First Aid Kits & Pet Care](https://www.wholisticnaturalhealth.com.au/best-essential-oils-for-cleaning/): Episode 59: Essential Oils for Household Use with Inga Truscott Get ready to grab your notebook because this episode is jam-packed with an abundance of valuable information on utilizing essential oils in various areas of your home! In this week’s episode, we will delve into using essential oils in regard to pest control, cleaning, first aid kits, and even pet care. So make sure to stay tuned and keep your notebook handy, as you won’t want to miss out on these invaluable tips and tricks! Listen on SpotifyListen on Apple Podcasts Inga’s top ten recommended DoTerra oils for use in…
- [Discovering the Root Cause of Menopause Symptoms](https://www.wholisticnaturalhealth.com.au/root-cause-of-menopause-symptoms/): Episode 61: Hot Flashes, Bingo Wings and Getting to the Root of Menopause Symptoms Be sure to listen to the Rebellious Wellness Over 50 podcast where Magic Barclay and Gregory Anne Cox discuss the topic of menopause in great detail. In episode 61, they delve into the various menopause symptoms that women experience during this phase of life, including hot flashes, mood swings, sleep disturbances, weight gain, and the infamous “Bingo wings.” Women may experience challenges throughout menopause, but by identifying the root causes of these symptoms, it is possible to find comfort and enhance general wellbeing. So tune in…
- [Living An Organic Lifestyle](https://www.wholisticnaturalhealth.com.au/living-an-organic-lifestyle/): Episode 143: Living An Organic Lifestyle with Tammy Cuthbert Garcia In this episode, we have the pleasure of having Tammy Cuthbert Garcia, an accomplished holistic nutritionist, who specializes in facilitating the healing process from within. Tammy is here to share some of her valuable insights on how we can improve our overall health, enhance our financial prosperity, and achieve our weight loss goals by living an organic lifestyle. Listen on SpotifyListen on Apple Podcasts Tammy’s expertise in holistic nutrition has helped her clients achieve optimal physical and mental well-being, and we are excited to learn from her today. Tammy’s unique…
- [Recovering From Bulimia](https://www.wholisticnaturalhealth.com.au/recovering-from-bulimia/): Episode 19: Recovering From Bulimia with Lucia Gaviria In this episode, Lucia Gaviria joins us on the show to talk about Bulimia, how to recognize the signs and the road to recovery. Listen on SpotifyListen on Apple Podcasts Are you or someone you know struggling with the urge to purge or exercise excessively to make up for the calories consumed? If yes, then you might find the upcoming discussion with Lucia Gaviria very helpful. Lucia has extensive experience in dealing with such situations and can provide valuable insights and guidance to overcome these challenges. So, don’t miss the opportunity to…
- [Effects Of Stress On The Body](https://www.wholisticnaturalhealth.com.au/effects-of-stress-on-the-body/): Ordinary to Badass Podcast Interview: Why Magic Barclay is so Badass In this episode of Ordinary to Baddass, Marie Sonneman speaks with Magic Barclay, our lead practitioner, on the effects of stress on the body and how to better manage stress for optimum health. Additionally, Magic goes into detail about her own health journey while battling stage 4 cancer and the significance of identifying the underlying cause of your health problems. She also discusses how important it is to be your own health advocate and how sometimes medications might interact with one another. Discussion Topics and Key Takeaways: Magic Barclay—is…
- [Holistic Approach To Mental Health](https://www.wholisticnaturalhealth.com.au/holistic-approach-to-mental-health/): Louder Now Episode #123: Wholistic Natural Health With Magic Barclay A holistic approach to mental health is discussed in this episode of the Louder Now podcast by Jared Diehl in his discussion with our main practitioner Magic Barclay. Magic Barclay discusses alternative methods for treating various diagnoses and how a holistic approach can be beneficial for both physical and mental health. The discussion is both informative and insightful, providing listeners with valuable information about the benefits of taking a more comprehensive approach to healthcare. Throughout the episode, Magic shares valuable insights and personal experiences, shedding light on the importance of…
- [15 Essential Oils for Better Health](https://www.wholisticnaturalhealth.com.au/15-essential-oils-for-health/): Episode 60:Essential Oils for Health with Inga Truscott In this episode, we will delve into using essential oils for health that can enhance your overall well-being without compromising your body’s toxic burden. These tips are aimed at promoting health and vitality, while simultaneously minimizing the risk of harmful toxins and substances that can have a negative impact on your health. So, let’s explore some of the key ways to optimize your health and wellness naturally and safely. Listen on SpotifyListen on Apple Podcasts Inga Truscott holds a strong passion for spreading awareness and knowledge about the ease and effectiveness of…
- [How To Be Your Own Health Advocate](https://www.wholisticnaturalhealth.com.au/how-to-be-a-health-advocate/): In this episode, you will discover how to be your own health advocate. Why is it important? When you’re sick and don’t receive the answers you need from the traditional medical system, it can be quite devastating. To be your own health advocate, you need to be knowledgeable about blood tests, thyroid panels, and what questions to ask your doctor. In today’s world, it’s important to be in charge of your health. Nobody else knows what it’s like on a daily basis to be in your body apart from you, so it’s up to you to listen to your body…
- [The Root Causes for Diabetes Type 1](https://www.wholisticnaturalhealth.com.au/the-root-cause-diabetes-type-1/): This is Type 1 Podcast Interview: Bonus! Root Cause Analysis, with Magic Barclay Root cause analysis is the process of identifying the true causes of a problem, and it’s often essential in fixing it. By understanding the root causes of your diabetes, you can take steps to prevent future problems from arising, and you can also manage your diabetes more effectively. Root cause analysis can be a complicated process, but it’s important to understand the basics if you want to get the most out of it. In this episode of This is Type 1 , Magic Barclay joins Collen and…
- [From Burnout To Bright](https://www.wholisticnaturalhealth.com.au/from-burnout-to-bright/): Episode 181: From Burnout To Bright with Anngelica-Marie Eshesimua In this episode, we talk about what burnout looks like and what actions you can do to let it go and rediscover your brilliance. Burnout is a frequent issue that can result from excessive labour, stress, or an unbalanced existence. There are various methods to recover from burnout, and it’s crucial to look after yourself if you want to keep producing and being creative. Listen on SpotifyListen on Apple Podcasts Self-care expert Anngelica Marie is the host of the podcast The Tea Corner. She has been featured in the media including…
- [Functional Medicine, Lymphatic Drainage & the Power of Self Love](https://www.wholisticnaturalhealth.com.au/lymphatic-drainage-self-love/): Overview of Functional Medicine, Lymphatic Drainage & the Power of Self Love On the Breathe In, Breathe Out podcast, Krystal Jakosky speaks with Magic Barclay about the power of self-love, lymphatic drainage, and functional medicine and how these three things may significantly improve your health. In this episode, we cover several crucial reasons of why not putting yourself first, you’re actually doing a disservice to yourself and others. What is the Breathe In, Breathe Out podcast? Breathe In, Breathe Out is a weekly podcast hosted by Krystal Jakosky, designed to help you take control of your life by providing you…
- [Understanding the Limbic System Function](https://www.wholisticnaturalhealth.com.au/the-limbic-system-function/): Why would it be in your best interest to understand the limbic system function? Addictions, trauma, emotional reactions, PTSD, autoimmune disorders, chronic stress disorders and hormone imbalances can all relate back to the limbic system function. So understanding how it works & how to rewire it can be a complete game changer in optimising your health emotionally and physically. So in this blog, we will talk about the Triune brain model, what the limbic system is, the limbic system function, and limbic health treatment. The Triune Brain Model To begin with, we will give you a brief understanding of how…
- [How To Harness Your Hormones](https://www.wholisticnaturalhealth.com.au/how-to-harness-your-hormones/): Episode 174: How To Harness Your Hormones with Alison Bladh In this episode, Alison Bladh talks about how to manage the hormonal changes that take place throughout menopause and perimenopause. In addition, Alison offers suggestions on how to avoid gaining weight during this time. Listen on SpotifyListen on Apple Podcasts Registered nutritional therapist Alison Bladh is committed to helping women everywhere recover their health as they enter middle age and go through the menopausal transition (perimenopause, menopause, post-menopause, and beyond). Alison is the founder of the Menopause 5 Step Breakthrough Pathway, a program that provides realistic evidence-based nutrition, mindset, and…
- [Lymphatic Mojo with Dr. Perry Nickelston](https://www.wholisticnaturalhealth.com.au/lymphatic-mojo-part-one/): Episode 35: Lymphatic Mojo with Dr. Perry Nickelston, Part 1 In this episode of A Magical Life: health, wealth, and weight loss, Dr. Perry Nickelston joins us to talk about lymphatic mojo, the lymphatic system, and why it is crucial for everyone to take good care of their lymphatic system in order to help prevent many health issues as well as providing general health tips. Listen on SpotifyListen on Apple Podcasts Dr. Perry Nickelston is a chiropractor who specializes in performance enhancement, corrective exercise, and metabolic fitness nutrition. He has received training from The American College of Addictionology and Compulsive…
- [Types of Immune Response and Their Impact on Health](https://www.wholisticnaturalhealth.com.au/types-of-immune-response-and-their-impact-on-health/): Understanding the types of immune response and their impact on health is crucial for our overall health and well-being. Health challenges often arise when our immune system dysfunctions and remains fixed in one specific mode for too long causing damage to the body. So in this blog, we’ll unpack the science-backed advantages of immune system identification, uncover the different immune types, address what happens when your immune type gets stuck in one mode, and what you can do to reset your immune responses to get your health back on track. By identifying and treating immune system dysfunctions we can optimise…
- [Toxic Relationship Cycles](https://www.wholisticnaturalhealth.com.au/toxic-relationship-cycles/): Episode 48:Transcending Toxic Relationship Cycles with Elise Peck Elise Peck joins us once more to discuss toxic relationship cycles. If you find yourself in the same dysfunctional toxic relationships, whether romantic, family, or friends, you must listen to this episode! She also has a great freebie for our listeners too! Listen on SpotifyListen on Apple Podcasts About this Episode Elise Peck, with whom we chatted in Episodes 28 and 47, joins us once more. Elise assists ladies in living an orgasmic existence. She teaches them how to harness their sexual energy as a source of strength and energy in their…
- [Holistic Health](https://www.wholisticnaturalhealth.com.au/holistic-health/): Episode 69: Holistic Health with Dr. Kim Brown Magic Barclay talks with Dr. Kim Brown about holistic health and NLP (neuro-linguistic programming) and how it may assist in improving your health. She also has a great freebie for our listeners. Listen on SpotifyListen on Apple Podcasts Dr. Kim Brown is an osteopath who specializes in using NLP techniques to help people change the way they think and feel about themselves. She believes that it is more important to empower people than to let them be dominated by their thoughts. By working with her clients and herself, she is able to…
- [Lymphatic System Health](https://www.wholisticnaturalhealth.com.au/lymphatic-system-health/): Lymphatic System Health: Why you need to love your lymph In this Interview on the Begin Within podcast Magic Barclay and Nate Sleger discuss lymphatic system health. What Makes Your Lymphatic System So Important, And How Can You Care For It? The lymphatic system is one of the most misunderstood and underappreciated systems in the body. It has such a vital role in overcoming illness, so in this episode, we delve into the subject a bit deeper. Key Topics We Cover In This Episode What your lymphatic system is How to identify signs of lymphatic damage The best ways you…
- [How Mould Affects Your Health](https://www.wholisticnaturalhealth.com.au/how-mould-affects-your-health/): Mould Toxicity & Its Effect on Our Health with Magic Barclay Magic is back on Lady Time Podcast to talk about how mould affects your health and what you can do about it. You might be surprised to find that mould, which is the most successful survivor of all organisms, is present in 70% of all homes. Keynotes From This Episode ‘ How Mould Affects Your Health ‘ Mould toxicity, candida and fungus Mould toxicity and the immune system and how mould affects your health Dealing with toxic mould in the home Mouldy foods Symptoms of mould toxicity in the…
- [Root Cause Analysis](https://www.wholisticnaturalhealth.com.au/root-cause-analysis/): What are the root causes of your health issues? Find out by taking the root cause analysis questionnaire quiz! If you are experiencing health issues, whether they are physical or mental, and the traditional medical treatments have not been effective or sustainable, or you’re seeking a more natural or alternative approach to healthcare, or any form of assistance that complements conventional medicine, then this is the right place for you. The initial step is to identify the root cause/s so you can make effective changes to optimise your health. By analyzing the root cause/s of your health condition/s in our…
- [Menopause or Adrenopause?](https://www.wholisticnaturalhealth.com.au/menopause-or-adrenopause/): Menopause or Adrenopause? – Jill McGregor and Magic Barclay on Lady Time. Are you going through Menopause or adrenopause? Expect to receive some excellent Menopause guidance and information and also some advice on detoxification, as well as suggestions on foods and beverages that can help lessen the effects in this interview on Lady Time Podcast. Magic Barclay our lead practitioner’s journey to excellent health was long and winding, so throughout her talk on Lady Time Podcast with Jill McGregor, she rewinded to her 20s, when life was a little more wilder. She had two children, transformed from anorexic to morbidly…
- [What Is Functional Medicine?](https://www.wholisticnaturalhealth.com.au/what-is-functional-medicine/): Functional Medicine with Magic Barclay Tune in to Magic Barclay’s interview on the Living Well with MS podcast where she talks about the purpose of functional medicine. Essential insights from the episode The goal of functional medicine In functional medicine, the body’s systems are examined. It examines what each system does and how it interacts with the others. “No system functions alone,” we frequently say. We focus especially on the root cause because if you don’t, new problems keep coming up. A key component of healing is self-belief People won’t recover if they don’t believe in themselves. Many people are…
- [Cortisol and Weight Gain: The Hidden Connection Explained](https://www.wholisticnaturalhealth.com.au/cortisol-and-weight-gain/): Ever wondered why stress seems to make those jeans a tad tighter? Let’s dive into the world of cortisol and weight gain and unravel this tricky relationship together. Grab a comfy seat, and let’s get started. What is Cortisol and Why Does It Matter? Among the group of hormones known as glucocorticoids, cortisol is a crucial steroid hormone. It is created in the adrenal glands, which are located just above the kidneys. Additionally, it’s responsible for: Minimizing inflammation Elevating blood sugar Immune system suppression Nutrition metabolism support Immune system suppression Nutrition metabolism support The Daily Rhythm of Cortisol Usually, 50–60%…
- [Top 8 Essential Healthy Fats List for Optimal Health](https://www.wholisticnaturalhealth.com.au/essential-healthy-fats-list/): In this blog, we explore the top 8 essential healthy fats necessary for optimal health. Many people opt for fat-free diets in an attempt to lose weight, influenced by outdated nutritional models like the food pyramid, which has undergone significant changes. Recent scientific insights have underscored the importance of healthy fats, especially for individuals undergoing menopause and andropause. Despite previous misconceptions, these fats are not merely safe but are essential for maintaining health during these critical phases. So in this blog, we’ll explore the essential role of healthy fats, uncover the health benefits, explain the crucial role of healthy fats…
- [What is Mould Toxicity?](https://www.wholisticnaturalhealth.com.au/what-is-mould-toxicity/): Episode 83: What is mould toxicity? Magic Barclay goes into more depth about what mould toxicity is and the numerous signs and symptoms associated with toxic mould exposure, plus her own personal experience of it and ways to avoid it. Listen on SpotifyListen on Apple Podcasts So exactly what is mould toxicity?  And how could you tell if you were contaminated by mould? Sorry to tell you this but chances are you probably have been. Even though not all of the mould inside of us is harmful, we all have some. Your immune system is weakened by toxic black mould…
- [PNEI: The Science of Mind-Body Health](https://www.wholisticnaturalhealth.com.au/pnei/): Episode 74: The PNEI of Trauma Listen on SpotifyListen on Apple Podcasts What is PNEI? The psycho-neuro-endo-immunology of trauma is the medical term for this. PNEI is a science that investigates the connections between the main bodily regulatory systems: Neural Endocrine Immunological processes Psychological Each of these biological systems responds to trauma, stress, negative emotions, or even the memory of trauma by stopping any processes that aren’t judged essential for survival in order to maximise safety at the lowest possible cost. It is being widely understood that important factors in the processes of disease diagnosis and treatment, such as emotions,…
- [Understanding Innate Immunity](https://www.wholisticnaturalhealth.com.au/innate-immunity/): Episode 68: Innate Immunity In this episode we decided to talk about the innate immune system because there is currently a lot of interest in our immune systems. Listen on SpotifyListen on Apple Podcasts What is Innate immunity? The natural defence mechanism known as innate immunity reacts in three days to threats such as bacteria, viruses, and fungi. After then, the acquired immune system starts to work. Your immune system can react to thoughts in addition to infections. Your neurological system may cause a fight, flight, or freeze reaction depending on how you are feeling. Your body’s endocrine system may…
- [13 Body Systems And Their Function](https://www.wholisticnaturalhealth.com.au/body-systems-and-their-function/): In this blog, we will talk more about body systems and their function. What are body systems? Body systems are groups of organs and tissues that collaborate together to carry out crucial tasks for the body. The human body is made up of 30 trillion cells and all of our DNA is present in each and every one of them. These cells come together to form 14 different tissues. These tissues in turn, allow the development of more than 80 different organs in our body. Whilst some organs function independently, others are more complicated and have multiple roles such as the…
- [Healing The Vagus Nerve for Stress Relief & Digestion](https://www.wholisticnaturalhealth.com.au/the-vagus-nerve/): The vagus nerve—a key player hidden within your body, that may hold the answers to some of your most pressing health questions. Why do some people bounce back from stress quickly while others don’t? How can you enhance your overall health naturally? Join us as we look into the important role of the vagus nerve in your health. Learn how it greatly affects your health, what happens when it doesn’t work right, and the issues that can arise when it’s out of balance. We also share 12 easy techniques to improve your vagus nerve function. By working on the vagus…
- [Emotions Affecting Organs](https://www.wholisticnaturalhealth.com.au/emotions-affecting-organs/): Emotions and Organs in Chinese Medicine The relationship between emotions affecting organs is well-known in traditional Chinese medicine and functional medicine. Emotional stress is frequently linked to physical trauma to the body. Although stress is known for causing illness in the body, it is also vital since it triggers our sympathetic (fight-or-flight) response when we are faced with frightening circumstances. Of course, there is a world of difference between remembering to reply to that urgent email and fleeing from a predator. Today, however, our stress response to routine duties can become just as heightened as if our lives were in…
- [Result Based Coaching: Health, Wealth & Weight Loss Success](https://www.wholisticnaturalhealth.com.au/result-based-coaching/): Are you ready to transform your life with result based coaching? Whether you’re looking for career success, overcoming personal obstacles, or building better communication skills, result based coaching offers a unique blend of therapy and training that can propel you forward. It can also be a game-changer for your health and wellness journey, offering tailored support for weight loss and overall health improvement. Imagine breaking free from people-pleasing tendencies, conquering trauma and phobias, and improving every area of your life with practical, actionable steps. Less talk, more action—that’s the essence of result-based coaching. By teaching you the right skills and…
- [The Benefits of Nutripath Pathology Testing for Optimal Health](https://www.wholisticnaturalhealth.com.au/nutripath-pathology/): What is Nutripath Pathology Testing? Nutripath pathology are integrative pathology services that we use in order for us to examine the functional, biochemical, dietary, metabolic, and hormonal status of our clients. The findings support us in the diagnosis, care, and management of patients looking for a holistic approach to health. More tests are available at Nutripath than at any other integrative medical laboratory. With more than 200 tests available, including evaluations that look at endocrine, gastrointestinal, immunological, genetic, metabolic, and nutritional balance. Uncovering Health Insights: The Power of Nutripath Pathology Testing The type of tests available can be taken in…
- [Benefits to Aromatherapy](https://www.wholisticnaturalhealth.com.au/benefits-to-aromatherapy/): In this blog, we explain everything you need to know about Aromatherapy from the benefits to Aromatherapy to which oils we recommend and even the best places to get essential oils. What is Aromatherapy? Aromatherapy, also known as essential oil therapy is a traditional therapy that has been around for close to 6,000 years for the purpose of enhancing one’s health or mood. Fundamentally, essential oils are made from plant extracts. To create them, different plant components such as flowers, bark, leaves, or fruit are steamed or compressed to extract the compounds that give off aroma. Essential oils come in around…
- [Detoxify Your Body: The Benefits of Lymphatic Drainage](https://www.wholisticnaturalhealth.com.au/benefits-of-lymphatic-drainage/): The lymphatic system is a highly important but often overlooked system in the body, playing a key role in enhancing immune function. Surprisingly, only a small percentage of medical professionals have a good understanding of the lymphatic system. In fact statistics from the Lymphology Association of Australia and the US reveal that only 0.07% of medical doctors understand it. So in this blog we explore what the lymphatic system is, why it is important to take care of it, the benefits of lymphatic drainage, the distinctions between various lymphatic treatment methods, and who can benefit from them. What is the…
- [Understanding Parasites and the Immune System](https://www.wholisticnaturalhealth.com.au/parasites-immune-system/): Understanding Parasites and Their Impact In this blog, we will talk about Parasites and the Immune System. Parasites are commonly thought to be a severe problem mainly in Third World countries, although this could not be further from the truth. Pinworms, tapeworms, hookworms, ringworms, whipworms, roundworms, heartworms, and Giardia Lamblia are just a few of the common parasites found in western world countries today. The Relationship Between Parasites and Health Parasites are scavenging organisms that live inside of us and can cause a variety of major health problems, including cancer. Parasites are opportunistic intruders, meaning they prey on their host…
- [Mould Diagnosis and Treatment Guide for Health and Home](https://www.wholisticnaturalhealth.com.au/mould-diagnosis-and-treatment/): Mould effects on health are often overlooked, yet toxic mould is a hidden root cause that can lead to hormonal imbalances, neurological disorders, chemical imbalances, chronic gastrointestinal problems, various autoimmune diseases and more. Did you know that mould is found in roughly 70% of homes and approximately 28% of people (1 in 4 people)  have the HLA-DR gene, making them genetically prone to toxic mould-related health issues due to difficulties in naturally detoxifying mould and mycotoxins? So in this blog, we cover the effects of toxic mould on health, exploring the different types of mould, prevention strategies, symptoms of mould…
- [Movement and Fascia Health](https://www.wholisticnaturalhealth.com.au/movement-and-fascia-health/): Episode 14: Movement and Fascia Health with Aline McCarthy Aline McCarthy speaks with us about movement and fascia health. Listen on SpotifyListen on Apple Podcasts Aline McCarthy had battled scoliosis, persistent pain, and rheumatoid arthritis, and when contemporary treatment was no longer effective, she was forced to turn to a painkiller regimen. She discovered that her inflammation might be treated by changing her diet in order to restore her microbiome and gut health. She trained as a Gyrotonic method instructor to broaden the range of fascia health treatments she could offer her patients, and she now offers advice on how to…
- [Self Leadership To Overcome Bullying](https://www.wholisticnaturalhealth.com.au/self-leadership-to-overcome-bullying/): Episode 13: Self Leadership To Overcome Bullying In this episode, Kaye Doran joins us to talk about using self-leadership to overcome bullying. Listen on SpotifyListen on Apple Podcasts Kaye is a grandmother, a mother, a wife, and a businesswoman.  She began her company in personal and professional development, meditation, shamanic healing, and coaching thirty years ago. In this episode we’ll talk about a couple challenges she encountered when she returned to the workforce. And that actually brought up bullying, a problem that many individuals experience. Inner Expressions is Kaye’s company, and it focuses on using personal leadership to transform how…
- [Eating Disorders and Body Dysmorphia](https://www.wholisticnaturalhealth.com.au/eating-disorders-and-body-dysmorphia/): Episode 12: Eating Disorders and Body Dysmorphic Disorder Magic Barclay discusses eating disorders and body dysmorphia. Listen on SpotifyListen on Apple Podcasts We discuss eating problems in more detail today thanks to a listener query. Changes in weight are strongly correlated with depressive and/or anxious states. The repercussions of eating disorders on the body might last a lifetime. Anorexia nervosa: a disturbance in body image as well as an unwillingness to maintain body weight and an intense fear of gaining weight. Anorexia frequently begins with a diet and as a response to perfectionism, a drive for high achievement, or stressful…

## Pages

- [Case Studies: Client Health Journey Successes](https://www.wholisticnaturalhealth.com.au/case-studies-client-health-success/): Welcome to our case studies, where we showcase some of the remarkable health outcomes of our clients who have overcome various health challenges through our integrative health solutions and functional medicine. These case studies are real clients we’ve helped, with names and some details changed to protect privacy. They highlight the range of outcomes we can achieve in our health practices. Our case studies highlight the effectiveness of our methods, providing a roadmap to optimal health and well-being. Here are a few examples that we are particularly proud of. Discover how our personalized treatments have transformed lives, bringing lasting relief…
- [Bookings](https://www.wholisticnaturalhealth.com.au/bookings/): Welcome to Our Bookings Page! For new clients, we suggest starting with a complimentary Root Cause Analysis (Free Health Consultation). This session offers insightful guidance for enhancing your physical and mental well-being. For detailed information about what we offer, please visit our Services page. Feel free to directly book any of our services listed below. Plus, we’re happy to let you know that Afterpay is available for most services. Start your journey to better health today! Iframes not supported
- [Essential Oil Blends](https://www.wholisticnaturalhealth.com.au/essential-oil-blends/): Discover our new range of functional health essential oil blends, using the highest quality oils from DoTerra, designed to support your health & wellness needs. As DoTerra Wellness Advocates, we are committed to providing natural solutions to help you feel your best. From anxiety & stress relief to hormone balancing and gut health, we’ve got you covered! New In Fan Favorites On Sale Best Sellers
- [My account](https://www.wholisticnaturalhealth.com.au/my-account/)
- [Checkout](https://www.wholisticnaturalhealth.com.au/checkout/)
- [Cart](https://www.wholisticnaturalhealth.com.au/cart/)
- [Shop](https://www.wholisticnaturalhealth.com.au/shop/): Welcome to our online shop! We now offer our own range of functional medicine essential oil blends. As DoTERRA Wellness Advocates, we are proud to provide 100% pure, natural,  CPTG Certified Pure Tested Grade®  oils from DoTERRA.  
- [Testimonials](https://www.wholisticnaturalhealth.com.au/testimonials/): [vc_row][vc_column][vc_column_text]Here are all our testimonials of lots of happy customers who we have helped along the way with various methods such as root cause analysis, coaching, therapies, nutrition and more.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
- [Page Not Found](https://www.wholisticnaturalhealth.com.au/page-not-found/): Oops! Sorry but we can’t find the page you are looking for😞 Maybe try the search bar below or go to our homepage to see if what you are looking for has moved.   Were you looking for a page from our blog or shop? Or did you want to listen to our podcast? Maybe try one of these below.  
- [FAQs](https://www.wholisticnaturalhealth.com.au/faqs/): Do you have a question on your mind that you would like to ask us? Here are all our FAQs (frequently asked questions) that might help you. If your question is not specified below, you can either leave your question in the comments section below on this page, or you can get in contact with us by clicking here and we will try to answer you as soon as we can. What is the difference between how we treat clients compared to naturopaths and doctors? – Wholism vs. Reductionism Most naturopaths and doctors treat using reductionism, while we emphasize wholism.…
- [Referral Program](https://www.wholisticnaturalhealth.com.au/referral-program/): Get a free gift card worth $10 when you refer a friend to us in our referral program! At Wholistic Natural Health, we believe that the best type of publicity is through word of mouth from happy customers. So if you have had a good experience with us or you simply know someone who you think could benefit from our services, we have set up a referral program where you can be rewarded for spreading the word about us. If someone that you refer to us decides to use any of our services, we will give you a $10 gift…
- [Links](https://www.wholisticnaturalhealth.com.au/links/): Welcome to Wholistic Natural Health. Our mission is to get to the root of any illness using a range of therapies and treatments. Here are a few quick links for you to navigate through our website.
- [Health Assessment Form](https://www.wholisticnaturalhealth.com.au/health-assessment-form/): If you’ve been told ‘everything looks normal’—but you know something’s off…We hear you. You’re not alone in struggling with persistent physical or mental health issues that conventional methods haven’t resolved. Our FREE Worldwide Root Cause Analysis Consultation and complimentary Health Assessment are designed to help you uncover what’s really going on—in your body and your mind—using a holistic approach that combines the best of traditional and alternative methods. We thoroughly investigate your health history to identify root causes, providing a comprehensive understanding of your health with expert analysis. What to Expect: A thorough analysis of your health history A complimentary…
- [Integrative Health Solutions & Functional Medicine](https://www.wholisticnaturalhealth.com.au/): [vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1651803113799{margin-bottom: 50px !important;padding-top: 20px !important;padding-bottom: 20px !important;background-color: #3cc171 !important;}”][vc_column width=”1/4″ css=”.vc_custom_1492178615810{margin-bottom: 0px !important;padding-bottom: 0px !important;}”][vc_single_image image=”1962″ css_animation=”top-to-bottom” alignment=”center” style=”vc_box_rounded”][/vc_column][vc_column width=”3/4″ css=”.vc_custom_1651803005657{margin-bottom: 0px !important;padding-bottom: 0px !important;}”][vc_column_text responsive_text=”true” italic=”true” color=”#000000″ font_size=”15″ text_align=”center”]Get Health Tips, A Free Lymphatic Health Guide, 5% Off Your First Order & Exclusive Deals![/vc_column_text][vc_raw_html el_class=”freeaudio” css=”.vc_custom_1694160610478{margin-top: 10px !important;}”]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[/vc_raw_html][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][/vc_column][/vc_row][vc_row][vc_column width=”2/3″][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][vc_column_text css=”.vc_custom_1678174745950{margin-bottom: 30px !important;}”]Feeling unheard by mainstream medicine or seeking an alternative health approach? Discover the path to thriving health with our integrative approach that addresses the root causes of your mind and body health issues. We combine integrative health solutions, natural therapies, and functional…
- [Free Coaching Session](https://www.wholisticnaturalhealth.com.au/free-session/): Limited Time Special Offer Do You Know Your Immune Type? It Could Be The Key To Losing Weight & Improving Your Health! Do You Know Your Immune Type? It Could Be The Key To Losing Weight & Improving Your Health! Limited Time Special Offer FREE Confidential“5-Steps to Optimum Health” Coaching Session! Enter your details below and together we’ll transform your health. (There’s no obligation) Simply Understanding Your Body’s Immunity Can Result In… Unlimited Energy Better Sleep A Stronger Body (Inside & Out) Protecting Your Body From Viruses, Bacteria, & Other Stealth Pathogens And the good news is, you’ll discover how…
- [Free Session Thanks](https://www.wholisticnaturalhealth.com.au/free-session-thanks/): Congratulations! Thanks for securing your FREE Confidential “5 Steps To Optimum Health” Coaching Session!Here’s what will happen next…I will give you a call shortly to confirm your preferred time and day to have a chat. (If it’s after hours right now, I’ll try to call you the following business day between 9am and 5pm)Thanks again, and I look forward to helping you find freedom from your anxiety.Magic BarclayWholistic Natural HealthE: mb@wholisticnaturalhealth.com.auP: 0431 392 275 Simply Understanding Your Body’s Immunity Can Result In… Unlimited Energy Better Sleep A Stronger Body (Inside & Out) Protecting Your Body From Viruses, Bacteria, & Other…
- [Privacy Policy](https://www.wholisticnaturalhealth.com.au/privacy-policy/): Privacy Policy This privacy policy sets out how Wholistic Natural Health (www.wholisticnaturalhealth.com.au ) control, process, handle and protect your personal information through the business and while you browse or use this website. Wholistic Natural Health is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement. What we collect For our services, including health assessments, email subscriptions, and product purchases, we may collect specific personal details from…
- [Thanks](https://www.wholisticnaturalhealth.com.au/thanks/): [vc_row][vc_column][vc_single_image image=”392″ img_size=”thumbnail” alignment=”center” onclick=”custom_link” link=”https://www.wholisticnaturalhealth.com.au/wp-content/uploads/2024/06/The-5-Step-Lymphatic-Freedom-System-UPDATED-070624_compressed.pdf”][vc_column_text text_align=”center” css=”.vc_custom_1580408165662{margin-top: 25px !important;}”]The 5 Step Lymphatic Freedom System[/vc_column_text][/vc_column][/vc_row]  
- [Locations](https://www.wholisticnaturalhealth.com.au/locations/): Locations and Remote Services Our work with clients can be done remotely anywhere in the world. So regardless of what country you are from, we are here to help. The Melbourne, Australia locations of our clinic are currently closed. However, we are still open since we can assist you online. If any physical work is required, we may direct you to the nearest facility in your area, and pathology tests can be supplied to your home and completed at the closest pathology lab. You can receive medicine and supplements by mail. The rest can be handled over the phone or…
- [Contact](https://www.wholisticnaturalhealth.com.au/contact/): If you wish to reach out to us, we’re here to assist you! When filling out the contact form below, please provide specific details regarding your inquiry or concern. Outline the nature of your request or the issues you’re facing, so we can respond more effectively. Your clarity helps us help you faster and better, and we commit to getting back to you as promptly as possible. Simply fill this form Wholistic Natural Health PO Box 7132 Banyule Victoria 3084 Phone: 0431 392 275 Email: mb@wholisticnaturalhealth.com.au
- [Services](https://www.wholisticnaturalhealth.com.au/services/): Wholistic Natural Health Australia specializes in holistic services that focus on the body’s systems, not just symptoms. We also offer remote worldwide services, allowing anyone to benefit from our expertise, regardless of location. Our Services Include: COMPLIMENTARY Root Cause Analysis (Free 30 Minute Telehealth Consultation) Lymphatic Drainage and Assessment, using Complex Manual De-congestive Therapy and the Lymphatic Mojo Protocols Individualized Immune System Identification Toxic Mould and Chemical/Toxin Exposure Assessment and Treatment for Home and Body The Functional Liver and Lifestyle Detox Program (W) holistic Approach Reset: Repair, Recultivate, Regenerate, and Reposition your Health – Full Spectrum Programs Integrative Pathology Services…
- [Podcast: A Magical Life – Health, Wealth & Weight Loss](https://www.wholisticnaturalhealth.com.au/podcast-a-magical-life/): Iframes not supported Listen on SpotifyListen on Apple PodcastsListen on Google PodcastsListen on Amazon MusicListen on iHeartRadioRSS FeedListen on CastboxListen on Stitcher Watch the podcast trailer of “A Magical Life: Health, Wealth, and Weight Loss”   See what it’s all about! Join us as we host a diverse range of health professionals, healers, personal development coaches, weight loss therapists, and more, sharing insights and knowledge to enhance your well-being journey. Key Topics & Highlights: Healthy Living: We discuss diets, exercises, and making nutritious food choices! Personal & Spiritual Growth: We delve into personal development and spiritual enlightenment! Stress Management: We offer…
- [About](https://www.wholisticnaturalhealth.com.au/about/): About Wholistic Natural Health Wholistic Natural Health Australia is a global collective of holistic practitioners offering personalised, root-cause-focused care for chronic and complex health conditions. Founded in 2017 by best-selling author and renowned natural health expert Magic Barclay, we help clients worldwide reclaim their energy, resilience, and vitality through functional, trauma-informed, and integrative healing. Our Mission We support those who feel let down by mainstream medicine, offering natural, personalised health solutions that promote energy, resilience, and lifelong well-being. Our approach is ethical, sustainable, and always focused on healing the whole person—mind and body. Our Story In 2015, Magic Barclay was…

## Products

- [Wholistic Autoimmune Thyroid Relief](https://www.wholisticnaturalhealth.com.au/wholistic-autoimmune-thyroid-relief/): Wholistic Autoimmune Thyroid Relief: Essential Oil Blend for Thyroid Support Struggling with a thyroid-related autoimmune disorder like Hashimoto’s, Hypothyroidism, Hyperthyroidism, or Graves’ Disease? Find relief with Wholistic Autoimmune Thyroid Relief—a specially crafted essential oil blend designed to calm the immune response and support balanced thyroid function. In addition to the soothing effects of this oil, take advantage of your complimentary Root Cause Analysis health assessment for personalized tips and strategies to reduce symptoms and restore thyroid health naturally. Why Use Wholistic Autoimmune Thyroid Relief? Targeted Relief for Thyroid Imbalance: Calms the immune system and promotes a healthier thyroid function. 100%…
- [Wholistic Fungal Nails Be Gone](https://www.wholisticnaturalhealth.com.au/wholistic-fungal-nails-be-gone/): Wholistic Fungal Nails Be Gone: Natural Anti-Fungal Toenail Treatment Looking for a fast, natural solution to stubborn fungal nails? Say goodbye to unsightly and uncomfortable nails with Wholistic Fungal Nails Be Gone—a 100% natural, therapeutic-grade essential oil blend designed to eliminate fungus at the root while nourishing your nails and surrounding skin. Why Choose Wholistic Fungal Nails Be Gone? Powerful Anti-Fungal Formula: Packed with potent essential oils like oregano, tea tree, thyme, and copaiba, known for their antimicrobial and healing properties. Deep Nail & Skin Nourishment: Enriched with coconut oil, which not only protects but also hydrates skin to prevent…
- [Wholistic Anxiety Relief](https://www.wholisticnaturalhealth.com.au/wholistic-anxiety-relief/): Wholistic Anxiety Relief: Essential Oil Blend for Natural Calm Find peace and calm your mind naturally with Wholistic Anxiety Relief—a powerful essential oil blend formulated to reduce anxiety symptoms by acting on the nervous system. This blend has gabaergic properties, meaning it promotes relaxation by supporting GABA, the brain’s calming neurotransmitter. If you struggle with anxiety, overwhelm, or restlessness, this blend offers fast-acting relief. Spray directly onto your chest during flare-ups for instant soothing effects. In addition, complete your Complimentary Root Cause Analysis health assessment for personalized support and tips on managing anxiety long-term. Is Wholistic Anxiety Relief Right for…
- [Wholistic Snoring Be Gone](https://www.wholisticnaturalhealth.com.au/wholistic-snoring-be-gone/): Wholistic Snoring Be Gone: Essential Oil Blend for Peaceful Sleep Tired of restless nights caused by snoring? Wholistic Snoring Be Gone is a natural essential oil blend designed to help you and your loved ones enjoy a quieter, more restful sleep. Made with ingredients known to support healthy breathing, this easy-to-use spray can reduce snoring and improve sleep quality. Simply spray on your big toe before bedtime, relax, and drift off to a peaceful night’s sleep. For more personalized tips on improving your sleep, claim your complimentary Root Cause Analysis health assessment today. Key Benefits: Reduces snoring and promotes uninterrupted…
- [Wholistic Hot Flash Relief](https://www.wholisticnaturalhealth.com.au/wholistic-hot-flash-relief/): Wholistic Hot Flash Relief: Essential Oil Blend for Menopause Comfort Experience the soothing power of Wholistic Hot Flash Relief, a specially formulated essential oil blend designed to alleviate hot flashes during menopause. This refreshing spray offers immediate relief, providing comfort when you need it most. Simply spray locally on the affected area when symptoms flare up, and feel the calming effects of this blend. For more personalized support in managing menopause symptoms, complete your Complimentary Root Cause Analysis health assessment today. Key Benefits: Instantly calms and cools to relieve hot flashes. 100% natural, therapeutic-grade essential oils for safe use. Targeted…
- [Wholistic Hair Growth Serum](https://www.wholisticnaturalhealth.com.au/wholistic-hair-growth-serum/): Wholistic Hair Growth Serum: Natural Solution for Thinning Hair Reclaim your confidence with Wholistic Hair Growth Serum, a meticulously crafted blend of 100% natural essential oils specifically designed to address thinning hair and balding. This potent serum works to stimulate new hair growth and strengthen weakened follicles, making it an essential addition for those looking to combat hair loss and restore their hair’s vitality. Simply apply the serum topically to your scalp and experience the transformation as your hair starts to regain its fullness. Did you know that hair thinning and balding can be a sign of thyroid health issues?…
- [Wholistic Oxytocin Release (Stress Antidote)](https://www.wholisticnaturalhealth.com.au/oxytocin-release-stress-antidote/): Essential Oil Blend Name: Wholistic Oxytocin Release (Stress Antidote) Release stress naturally with Wholistic Oxytocin Release, a carefully formulated blend of 100% natural and pure essential oils designed to enhance oxytocin levels. Known as the “love hormone,” oxytocin plays a crucial role in reducing stress and promoting relaxation. This soothing blend offers a warm, calming embrace from within, easing tension and encouraging a sense of well-being. This blend is your natural antidote to stress, providing a soothing experience that feels like a warm hug from within. Ideal for those feeling overwhelmed or seeking to cultivate a sense of calm, this…
- [Wholistic Endometriosis Relief](https://www.wholisticnaturalhealth.com.au/wholistic-endometriosis-relief/): Wholistic Endometriosis Relief: Soothe Symptoms, Address the Root Cause, and Regain Control If you’re struggling with endometriosis, finding relief is essential. Wholistic Endometriosis Relief is a carefully crafted blend of 100% pure essential oils designed to help reduce pain, alleviate symptoms, and address the root cause. Whether used as a supplement to a holistic treatment plan or on its own, this natural remedy promotes balance and well-being. Request your complimentary Root Cause Analysis for personalized insights and additional guidance on managing endometriosis naturally. Why Choose Wholistic Endometriosis Relief? Holistic Approach: Targets pain and discomfort while addressing the underlying causes of endometriosis.…
- [Wholistic Menopause Support](https://www.wholisticnaturalhealth.com.au/wholistic-menopause-support/): Ease Your Menopause Symptoms Naturally with Wholistic Menopause Support Looking for a natural way to manage menopause discomfort? Wholistic Menopause Support is specially formulated to support women through physical and emotional changes during menopause. With a blend of high-quality essential oils, this product offers relief by promoting relaxation, reducing stress, and improving mood, helping you navigate this transition with greater ease. Why Choose Wholistic Menopause Support? Expertly crafted with 100% natural essential oils for optimal relief. Made with certified CPTG-grade Doterra oils to ensure purity and effectiveness. Perfect for women seeking a holistic approach to hormone balance and symptom management.…
- [Wholistic Cortisol Relief](https://www.wholisticnaturalhealth.com.au/wholistic-cortisol-relief/): Naturally relieve Stress with Wholistic Cortisol Relief This blend of essential oils helps to lower cortisol naturally, providing relief from anxiety and stress. High cortisol levels can lead to a number of health problems, such as weight gain, high blood pressure, mental instability, agitation, flushed complexion, thinning skin, difficulty concentrating, insulin resistance, sugar cravings, and low-stress tolerance. With this blend, you can reduce stress and restore emotional balance, helping you feel more like yourself again. Why Choose Wholistic Cortisol Relief? Crafted to help you achieve hormonal balance and lower cortisol levels naturally. Made with 100% natural, therapeutic-grade, CPTG-certified Doterra oils, ensuring…
- [Wholistic Cortisol Uplift](https://www.wholisticnaturalhealth.com.au/wholistic-cortisol-uplift/): Naturally Boost Energy and Balance with Wholistic Cortisol Uplift Do you struggle to wake up in the morning, crash at lunchtime, or feel constantly fatigued? If so you may have low cortisol levels. Wholistic Cortisol Uplift is a natural essential oil blend specifically crafted to help raise cortisol levels and restore hormonal balance. Low cortisol can lead to symptoms like frequent illness, dizziness, salt cravings, nausea, and mood instability. With this expertly formulated blend, you can boost your energy, improve mood, and feel more like yourself. Why Choose Wholistic Cortisol Uplift? Holistic Solution: Supports hormone regulation and helps balance cortisol…
- [Wholistic Menstruation Relief](https://www.wholisticnaturalhealth.com.au/wholistic-menstruation-relief/): Soothe Period Pain Naturally with Wholistic Menstruation Relief Menstrual cramps and discomfort shouldn’t disrupt your day. Wholistic Menstruation Relief is an expertly formulated essential oil blend designed to restore comfort, ease your flow, and provide natural relief from period-related symptoms. If you experience heavy cramps, mood swings, or other menstrual challenges, this blend offers a calming solution to help you feel better—naturally. For deeper support, we offer a complimentary root cause analysis to help you uncover the underlying issues affecting your menstrual health. Why Choose Wholistic Menstruation Relief? Natural Comfort: Alleviates cramps and promotes smoother, more comfortable periods. Expert Formula: Crafted…
- [Wholistic Vagus Nerve Support](https://www.wholisticnaturalhealth.com.au/wholistic-vagus-nerve-support/): Support Mind-Body Balance with Wholistic Vagus Nerve Support The vagus nerve plays a key role in connecting the brain to the body, regulating essential functions such as heart rate, digestion, breathing, and overall well-being. Wholistic Vagus Nerve Support is a specially crafted essential oil blend designed to enhance vagus nerve function, promoting a calm nervous system, healthy digestion, and balanced immune response. If you’re seeking natural ways to improve your vagal tone, this blend offers an easy, effective way to support your body’s natural balance. For even deeper insights into the vagus nerve, its functions, and natural ways to improve…
- [Wholistic Estrogen Uplift](https://www.wholisticnaturalhealth.com.au/wholistic-estrogen-uplift/): Balance Your Hormones Naturally with Wholistic Estrogen Uplift If you’re struggling with the discomfort of low estrogen, Wholistic Estrogen Uplift offers a natural solution to restore hormone balance and ease frustrating symptoms. Made from premium-grade essential oils, this blend is specifically formulated to alleviate symptoms associated with estrogen deficiency, such as thinning skin, hot flashes, night sweats, and joint pain. Whether you’re going through menopause or experiencing other hormone fluctuations, this blend provides gentle, effective support for hormonal well-being. Why Choose Wholistic Estrogen Uplift? Natural Hormone Support: Promotes estrogen balance to alleviate symptoms like hot flashes and night sweats. High-Quality…
- [Wholistic Memory Support](https://www.wholisticnaturalhealth.com.au/wholistic-memory-support/): Boost Focus and Retention with Wholistic Memory Support Struggling with focus or memory? Wholistic Memory Support is a powerful essential oil blend designed to enhance cognitive function by promoting focus, comprehension, and memory retention. Made with high-quality Doterra oils, this blend combines the benefits of rosemary and lavender—two essential oils known for their ability to naturally sharpen the mind, improve mental clarity, and support overall cognitive well-being. Whether you’re tackling a big project, studying, or simply need a mental boost, Wholistic Memory Support is here to help. Unlock your memory potential with Wholistic Memory Support, a pure essential oil blend…
- [Wholistic Gut Dysbiosis Aide](https://www.wholisticnaturalhealth.com.au/wholistic-gut-dysbiosis-aide/): Wholistic Gut Dysbiosis Aide – Essential Oil Blend for Comprehensive Gut Support Designed to foster a healthy microbiome and support gut motility, Wholistic Gut Dysbiosis Aide is a unique blend of high-quality essential oils created to help bring balance to your digestive health. With CPTG-certified oils, this blend promotes digestive harmony, providing gentle relief for symptoms linked to gut dysbiosis such as bloating, irregularity, and general discomfort. Why Use Wholistic Gut Dysbiosis Aide? Promotes Gut Balance: Crafted to support motility, aiding in a healthier gut environment. 100% Pure Ingredients: Made from CPTG-certified Doterra essential oils for guaranteed quality. Multi-Use Application:…
- [Wholistic Anti-Fungal](https://www.wholisticnaturalhealth.com.au/wholistic-anti-fungal/): Wholistic Anti-Fungal Essential Oil Blend This powerful anti-fungal blend is specially formulated to support the body in fighting against fungal infections. With a versatile application, it can be diffused, used topically with a carrier oil, or ingested to support overall health and well-being. It’s an ideal choice for anyone looking to harness natural properties to help manage and prevent fungal issues. Size 15ml Description of Blend Targeted support for fungal infections. Directions Diffuse: Add a few drops to a diffuser to purify the air and promote a clean environment. Topical Use: Dilute with a carrier oil before applying to the…
- [Wholistic Anti Bacterial](https://www.wholisticnaturalhealth.com.au/wholistic-anti-bacterial/): Wholistic Anti-Bacterial Essential Oil Blend | Natural First Aid Solution Our Wholistic Anti Bacterial essential oil blend is formulated to combat bacteria, making it a useful item for first aid kits. It is especially effective against infections and can be a beneficial addition to any household medicine cabinet. Key Benefits: Effective Bacterial Defense: This blend is specially formulated to help fight against bacterial infections, providing a natural alternative to chemical-based products. Versatile Usage: Ideal for diffusion to purify the air or topical application (when diluted with a carrier oil) to support skin health, this blend is a must-have for your…
- [Wholistic Anti-Microbial](https://www.wholisticnaturalhealth.com.au/wholistic-anti-microbial/): Wholistic Anti-Microbial Essential Oil Blend | Infection-Fighting First Aid Essential Our Wholistic Anti-Microbial Essential Oil Blend is crafted to combat infections and support healing from the inside out. Formulated with potent natural ingredients, this blend works effectively to inhibit the growth of harmful microbes, including bacteria, fungi, and viruses. Ideal for both home and personal use, this blend can be diffused to cleanse the air, applied topically with a carrier oil to support skin health, or ingested (encapsulated) for internal support. If you’re looking for a reliable, multi-functional blend to have on hand for wellness and first aid, our anti-microbial…
- [Wholistic Anti-Viral](https://www.wholisticnaturalhealth.com.au/wholistic-anti-viral/): Wholistic Anti-Viral Blend – Natural Protection for Health and Home Our Wholistic Anti-Viral Blend combines carefully selected, high-quality essential oils known for their potent antiviral properties to provide versatile protection for both personal health and household surfaces. With a broad-spectrum formula, this blend helps guard against pathogens, offering support for immune health and creating a cleaner, safer environment. When and Why to Use Wholistic Anti-Viral Blend The Wholistic Anti-Viral Blend is ideal for: Strengthening your immune system: Helps to naturally protect against viral exposure. Seasonal wellness: Support for times when viral illnesses are more prevalent. Home and workspace cleaning: Use…
- [Wholistic Mould Be Gone](https://www.wholisticnaturalhealth.com.au/wholistic-mould-be-gone/): Wholistic Mould Be Gone Essential Oil Blend | Reduce Mold Spores in Home & Body Our Wholistic Mould Be Gone blend is expertly crafted to address the presence of toxic mold spores both in your home and in your body. Using a targeted blend of thyme, rosemary, clary-sage, and lavender, this essential oil can be diffused to cleanse your air, applied topically with a carrier oil, or taken orally to help mitigate the effects of mold exposure. Mold toxicity can lead to serious health issues, making it crucial to create a mold-free environment and support your body’s resilience. If you…
- [Wholistic Adrenal Support](https://www.wholisticnaturalhealth.com.au/wholistic-adrenal-support/): Wholistic Adrenal Support Essential Oil Blend | HPA Axis & Cortisol Balance Wholistic Adrenal Support is crafted to aid in balancing cortisol levels, supporting the HPA axis, and promoting a calm nervous system. This essential oil blend is ideal for those experiencing adrenal fatigue, chronic stress, anxiety, or low energy due to prolonged stress. Frankincense, ylang ylang, bergamot, neroli, lavender, and geranium work synergistically to help relieve tension, improve resilience, and naturally restore energy levels. If you think you might be experiencing adrenal fatigue and need additional assistance, you can complete a complimentary root cause analysis. Our team is available…
- [Wholistic Adrenal Support (Ingestable)](https://www.wholisticnaturalhealth.com.au/wholistic-adrenal-support-ingestable/): Essential Oil Blend Name: Wholistic adrenal support (Ingestable) This combination of essential oils is designed to assist with the neurological system, cortisol levels, and HPA axis. It is suitable for people with poor energy levels, chronic high levels of stress and anxiety exposure, and adrenal exhaustion. Want more help and info on tackling adrenal fatigue? Get your free root cause analysis. We can look into the underlying causes of your health problems and offer further details and suggestions on how to implement changes to improve your health situation. This specific essential oil blend can be ingested. In addition to this…
- [Wholistic Serotonergic Anti-Depressant](https://www.wholisticnaturalhealth.com.au/serotonergic-anti-depressant/): Wholistic Serotonergic Anti-Depressant Essential Oil Blend | Natural Serotonin Support Wholistic Serotonergic Anti-Depressant is a natural, holistic blend formulated to support serotonin levels, aiding mood stability, restful sleep, and cognitive function. Serotonin is a key neurotransmitter that regulates emotions, sleep, appetite, and more. This essential oil blend offers a natural way to encourage serotonin activity, helping address symptoms linked to low serotonin such as sadness, low motivation, and lack of enjoyment in favorite activities. If you’re uncertain about choosing a dopamine- or serotonin-focused blend, consider the questions below. This blend may be ideal if you feel down for no clear…
- [Wholistic Dopaminergic Anti-Depressant](https://www.wholisticnaturalhealth.com.au/anti-depressant-dopaminergic/): Wholistic Dopaminergic Anti-Depressant Essential Oil Blend | Natural Mood Support Wholistic Dopaminergic Anti-Depressant is designed to naturally boost dopamine levels, supporting mood, motivation, and emotional resilience. Dopamine, a critical neurotransmitter for regulating emotions, motivation, and pleasure, can be low in those struggling with depression, leading to feelings of low energy, hopelessness, and difficulty handling stress. This blend is crafted to counter these effects and provide a natural approach to supporting mental well-being. This blend works well for those who experience frequent feelings of hopelessness, low motivation, or a need for caffeine to stay alert. For those who often experience symptoms…


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